Laura Craster
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
London SE5
Let's Connect 020 3962 2358
Hello! I'm Laura, an accredited Cognitive Behavioural Psychotherapist. I am experienced in working with clients to consider what is keeping their difficulties with anxiety and depression going in the here and now and collaboratively using practical coping skills and consider alternative perspectives to overcome these difficulties. I work with depression, generalised anxiety, social anxiety, OCD, health anxiety, PTSD and eating disorders.
I use CBT, a compassion focused approach and dialectical behavioural therapy (DBT) and consider myself a flexible and individual focused practitioner. I also have experience working with clients with neurodiversity such as autism and ADHD.
Reaching out for help can be daunting. I will listen to you empathically and provide a safe and non-judgemental space. We'll learn together what is keeping your difficulties going. We'll use a collaborative approach to test out and practice techniques that will enable to make behavioural change.
Call or Email Laura Craster now for a free 15 minute consultation - 020 3962 2358
Let's Connect 020 3962 2358
Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Laura Craster
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Laura Craster
- Degree/Diploma from King's College London in Psychology (MSc(hons)) Clinical Forensic Psychology / 2015
- Degree/Diploma from Kingston University in Psychology (BSc(hons)) Psychology / 2014
- Cognitive Behavioural Therapies, PgDip, Graduated 2021
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Depression
- Eating Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Trauma and PTSD
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Districts
Call for a free consultation now - 020 3962 2358
Laura Craster
Psychotherapist, MBABCP