Lasting Light Counselling

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today

19-21 Trent Boulevard, Nottingham NG2

Waitlist for new clients

Photo of Hanna Seely - Lasting Light Counselling, MNCPS Acc., Counsellor

I am an integrative counsellor, meaning I am trained in several different counselling modalities (CBT, Person-Centred, Psychodynamic, Gestalt, and Transactional Analysis). Since every person is unique, I focus on tailoring the counselling experience to your needs, personality and history. I have a wealth of experience working with teenagers within the education sector (as a teaching assistant and tutor) and counselling them across several schools. I also have experience working with adults with issues ranging from anxiety and stress to low mood, depression and bereavement.

Due to my background, I specialise in working with adults who are struggling to let go of their past (especially their childhood/ teenager years), enabling them to be present and embrace who they are in the here and now. What has happened to you does not need to define who you are now if you don't want it to, especially if it is holding you back.

If you feel like what I have said resonates with you, I invite you to get in touch. I have been told by previous clients that I am very open, empathetic and authentic in my approach. As a counsellor, I hope to create a space where you can feel supported and understood in who you are and what you are needing at this moment in time.

Call or Email Lasting Light Counselling now for a free 15 minute consultation - 01777 801290

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Bay Therapy Centre

19-21 Trent Boulevard

Nottingham NG2

01777 801290

Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

Sessions online, or from The Bay Therapy Centre (Mondays 10am-7pm, Tuesdays 9am-6pm), and Wednesdays from the Sage Therapy Centre (8am-4pm).

I specialize in Coping Skills, Relationship Issues and Life Transitions

£55 Per Session

Individual one-on-one therapy

A quick hello and thank you.

Let's Connect 01777 801290

Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

The Bay Therapy Centre

19-21 Trent Boulevard

Nottingham NG2

01777 801290

Sage Therapy Centre

635 Western Boulevard

Nottingham NG8

Sessions online, or from The Bay Therapy Centre (Mondays 10am-7pm, Tuesdays 9am-6pm), and Wednesdays from the Sage Therapy Centre (8am-4pm).

I specialize in Coping Skills, Relationship Issues and Life Transitions

£55 Per Session

Individual one-on-one therapy

A quick hello and thank you.

Finances

Fees

Individual Sessions £55
Concession rate: apply if you may be eligible
Pay by Bank transfer

"

I offer a discount those doing undergraduate degrees or in counselling training (£49.50 per session). I am also available to do fortnightly sessions, but I would recommend having at least six weekly sessions before doing this in order to establish the therapeutic relationship first.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

"

I offer a discount those doing undergraduate degrees or in counselling training (£49.50 per session). I am also available to do fortnightly sessions, but I would recommend having at least six weekly sessions before doing this in order to establish the therapeutic relationship first.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

Qualifications

Counsellor: Hanna Seely

Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Hanna Seely
Degree/Diploma from Nottingham Trent University in Law (LLB (2.1)) Bachelors of Law / 2015
Chrysalis Courses: diplomas for level 3, 4 and 5 (completed 2019-2022)., Level 5 Diploma in Psychotherapeutic Counselling Practice, Graduated 2022

"

I did my course placement with a children and young people's charity (CASY Counselling) and worked with a variety of young people people and issues such as anxiety, family relationships, self-harm, depression and bereavement.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

"

I did my course placement with a children and young people's charity (CASY Counselling) and worked with a variety of young people people and issues such as anxiety, family relationships, self-harm, depression and bereavement.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

Coping Skills
Relationship Issues
Life Transitions

Expertise

Anger Management
Anxiety
Behavioural Issues
Bereavement
Codependency
Depression
Divorce
Education and Learning Disabilities
Emotional Disturbance
Family Conflict
Infidelity
Men's Issues
Racial Identity
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Women's Issues

"

I really do believe that coping skills and forms of self-care should be taught more in schools (which is something I help with in the school I'm currently working in). I hope that, by doing this, young people and adults can become more independent and confident in understanding and regulating themselves. Once these have been learned, issues such as relationships can then be explored more.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

"

I really do believe that coping skills and forms of self-care should be taught more in schools (which is something I help with in the school I'm currently working in). I hope that, by doing this, young people and adults can become more independent and confident in understanding and regulating themselves. Once these have been learned, issues such as relationships can then be explored more.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Gestalt
Integrative
Person-Centred
Psychodynamic
Transactional Analysis

"

I adapt to the client, so my approach tends to vary depending on what the person brings. If focusing on the past, I work more with the psychodynamic and person-centred approaches. This means we'll reflect on what has happened, how that may have been experienced at the time, what it means to you now and how you can view that in your present life in a way which is more helpful and healing to you.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

"

I adapt to the client, so my approach tends to vary depending on what the person brings. If focusing on the past, I work more with the psychodynamic and person-centred approaches. This means we'll reflect on what has happened, how that may have been experienced at the time, what it means to you now and how you can view that in your present life in a way which is more helpful and healing to you.

Call or Email us for a free 15 minute consultation now - 01777 801290

Lasting Light Counselling

Counsellor, MNCPS Acc.

Lasting Light Counselling

Counsellor, MNCPS Acc.

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Counsellor: Hanna Seely

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Ethnicity

Religion

Age

Participants

Ethnicity

Religion

Treatment Approach

Types of Therapy

Location

Primary Location

Additional Location

Nearby Areas

Cities/Towns

Counties

Postcodes