![Photo of Lara Fraser, MSc, Counsellor](https://photos.psychologytoday.com/8e1aed39-052e-48f9-b296-af7e1af558d1/1/320x400.jpeg)
Lara Fraser
Counsellor, MSc
Verified by Psychology Today Verified by Psychology Today
Inverness IV2
Let's Connect 01456 498712
![Photo of Lara Fraser, MSc, Counsellor](https://photos.psychologytoday.com/8e1aed39-052e-48f9-b296-af7e1af558d1/1/320x400.jpeg)
With the right therapeutic approach, it is possible to make our problems more manageable, whether new or ongoing issues. When engaging in talking therapy we all expect a non-judgmental, supportive space to explore or address, re-visit or understand current issues that are holding you back from achieving your desired happiness and well-being. I will support you on this journey with my knowledge, strength, optimism, support and commitment to you as an individual. I promise to be there for you every step of your journey to help you heal from your pain, and move forward more positively
Sessions take place in a dedicated, calming space, to make you feel at ease.
I have over 20 years of experience supporting people with their emotional & psychological well-being. Working in a variety of roles and clinical settings including mental health nursing, I am committed to helping individuals work through challenges and achieve their goals. visit my website: www.stateofmindtherapies.co.uk
Call or Email Lara Fraser now for a free 15 minute consultation - 01456 498712
Let's Connect 01456 498712
![Photo of Lara Fraser, MSc, Counsellor](https://photos.psychologytoday.com/8e1aed39-052e-48f9-b296-af7e1af558d1/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £40
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
![Photo of Lara Fraser, MSc, Counsellor](https://photos.psychologytoday.com/8e1aed39-052e-48f9-b296-af7e1af558d1/1/320x400.jpeg)
Lara Fraser
Counsellor, MSc
Qualifications
- Verified by Psychology Today Membership with ACCPH Lara Fraser
- Mental health , Bachelor of science mental health nursing , Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- Bereavement
- Career Guidance
- Chronic Relapse
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Self Esteem
- Sleep or Insomnia
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Communities
Non-Binary Allied
Age
Adults ,
Elders (65+)
Communities
Non-Binary Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
- Somatic
Location
Call for a free consultation now - 01456 498712
![Photo of Lara Fraser, MSc, Counsellor](https://photos.psychologytoday.com/8e1aed39-052e-48f9-b296-af7e1af558d1/1/320x400.jpeg)
Lara Fraser
Counsellor, MSc