Counselling in LA1

Whatever your personal reasons for seeking therapy, I can offer a safe and confidential space for you to explore your situation and move towards your goals. Counselling and psychotherapy have been proven to help with a wide range of issues, whether these are related to current distressing feelings or something traumatic from the past. Talking to someone who won't judge you or tell you what you should do can help you find your own way forward. As a counsellor, I accompany you on your journey. Trained in integrative psychotherapy, I can also suggest specific approaches to our work together that are based on your personal needs.

Hello, I’m Anna and I’m here to support you in the next steps of your well-being journey. If you’ve ever felt lost or overwhelmed by your thoughts or feelings, I can provide support within a warm and safe environment to help build resilience and empower you to be the best version of yourself. The road ahead may seem long and challenging, and I am here to give you encouragement and support along the way. Whether you are struggling with low mood, anxiety, the aftermath of a traumatic experience, a physical health condition or relationship struggles, I promise to provide my expertise to enable you to meet your needs and goals.

Hi. I'm Pete and I've been practicing as a therapist in the NHS for over 20 years. I now work as a Senior Lecturer in Cognitive Behavioural Therapy (CBT) and have a private therapy practice too, offering therapy and clinical supervision. Whatever it is that brings you to therapy, I will aim to build a safe place where we can work together to overcome whatever is causing you distress.

Do I Need Therapy? When someone asks themselves this question, it is generally because we’ve reached a point when our existing coping methods are not enabling us to deal with a problem situation. It is then that we seek help to understand why our familiar ways appear to be failing us. Recognising that it is not always easy to navigate through life, and that we can all sometimes benefit from a gentle, listening ear. Life can present with challenges and crises which are difficult to face alone or even with friends and family, or we just need a different perspective on a familiar problem in order to change the way we think or feel.

Warm Welcome! I am a qualified counsellor, my aim is to offer a space for clients to grow and flourish in different areas of life; the experience of therapy aims to empower and explore difficult issues in a safe, warm, therapeutic space. It has become my passion and one of my life goals to create and offer tools needed to flourish; in result reach your full potential. I have completed a diploma in therapeutic counselling. I am a registered member of the BACP which means that I follow an ethical framework and adhere to a professional governing body.

Head to my website (link at the very bottom) for more details of how I can support you. Live a life you love instead of feeling exhausted, whilst trying to function in business, relationships and life. I will give you a clear line of sight to enable you to actively engage in the things that are important to you and live a life you love. Reflecting on life events of the past, the impact on the present and helping you shape the future. Change is possible, you just need to feel ready, show up and be willing to face those difficult thoughts and feelings. I've got your back and I've included some reviews for you to see the impact.

You may be feeling stuck, or overwhelmed by your thoughts and feelings. You may be struggling with past experiences or what’s going on for you now. Maybe you’re figuring out what’s important to you right now and how you’d like your life to be. Your relationships with friends and loved ones may be tricky or unsatisfying. Perhaps you're finding yourself in familiar situations time and again and would like things to be different but you’re not sure how to make it happen. Whatever your unique reasons are for looking for a therapist, I imagine you’ve already been trying hard to figure things out on your own.

Hi, I'm John. I offer down to earth counselling to help you make sense of whatever it is you're experiencing. I will offer you time and space for you to talk through your problems confidentially. I am there to listen to you. I will not use complicated jargon but will listen to what you have to say, with an appropriate use of humour to put you at ease. I will try to see the world through your eyes, whilst not judging and being genuine. I served in the Royal Navy and worked in high-pressured Businesses. My Facebook Page is Counselling Minds. Also on Instagram, Linkedin and Twitter. Thanks for reading! I hope to hear from you soon.

Calming-Minds are able to offer highly skilled, therapeutic interventions for individuals experiencing mental health difficulties including depression, anxiety, panic, OCD or PTSD. These include CBT, CFT, EMDR and TF-CBT. If you are seeking support to re-claim your life, and become the best version of yourself, then please do contact us.

Chi is a Sex and Relationship Psychotherapist, accredited by BACP and COSRT. He also works with people with sexual addictive behaviour and compulsivity. He has an excellent working knowledge on a range of psychiatric and mental health conditions.

Like so many, I have suffered a great deal of loss, pain and anxiety in my life. This has inspired me to learn how best to support others who may also be struggling and for the last 20 years I have dedicated my life to developing my skills in Clinical Psychology to enhance my capacity to serve and support my clients. I have worked with and learned from so many people over the years, accross many contexts including; homelessness, mental health, addiction and with chronic health difficulties. I am an experienced and qualified Clinical Psychologist available to provide you with compassionate clinical care.

Looking for the right therapist and the right therapy for you can be really exhausting, especially at a time when you’re not feeling your best. Thank you for visiting my page, and I hope you’ll find something here that will encourage you to take the next step and get in touch. I offer one to one online psychological therapy for a range of difficulties, and my approach is friendly, collaborative and down to earth. From depression, anxiety and eating difficulties to relationship problems or low self-esteem, talking therapy may be of help.

As an integrative counselor, I tailor my techniques to suit each individual's unique needs and capabilities. My approach incorporates various therapeutic methods, including Adlerian therapy, art therapy, behavioral therapy, creative therapy, CBT, and Gestalt therapy. My goal is to work with you to harness your abilities and strengths. I offer support for a range of issues, including: Anxiety Depression Grief and bereavement Childhood inherited trauma Relationship issues Anger, emotional regulation. Self-care childhood trauma can impact us later in life. Let's work together on your health and wellbeing.