Counselling in KT2

You are facing a challenge that feels too difficult to handle alone. You want support in working towards feeling less anxious or overwhelmed. You want a chance to talk about what has been creating difficulty for you or perhaps try and understand what is causing you distress. You want the chance to have a space which allows you to open up and work towards a renewed sense of possibility.

I work with people who feel stuck and want to create more movement in their life. Movement is the capacity to change. We are most alive when we are moving forward. It’s from this place that we can adapt, feel better and live with more creativity and impact. As a psychotherapist I support you to create the movement you need and bring about change in you life. This can include the processing of a difficult life event such as a divorce, the death of a loved one or a traumatic experience.

talkintherapy.com - As a UK qualified CBT therapist, my passion lies in helping individuals achieve their best selves by prioritising their wellbeing and mental health. I am highly skilled in working with anxiety, depression, and many other mental health issues, and I approach each case with a distinct perspective, understanding that every individual's story and healing journey is unique. If you're looking for a therapist who is caring, compassionate, and committed to helping you achieve your goals, then look no further. I would be honoured to work with you on your journey towards healing and growth.

“We often find that the harder we try to get rid of emotions and thoughts, the stronger they become.” Hi, I’m Lauren. As an experienced counsellor, I consider it a great privilege to walk alongside my clients on their therapeutic journey where every client is unique and there is a new opportunity for learning and growth. When you say "a part of me feels this…. But another part of me feels that…” you have already embraced the idea of Internal Family Systems Therapy, which as an integrative psychotherapist I use amongst other therapeutic modalities such as CBT, Person Centred Therapy and Compassion Focused Therapy, to support you.

All of us, at some point in our lives, may experience challenges that could lead to anxiety and depression or ‘stuckness’. These feelings usually stem from not knowing how to communicate needs and emotions or process deeply stressful thoughts and experiences in a way that can bring relief. This is the time to reach out for therapy where you can learn (and unlearn) those behavioural patterns that stop you from becoming the best possible version of yourself. You can develop coping strategies that help you to become a happier and more fulfilled individual now and in the future.

I'm Jess, a qualified NCPS counsellor. I have over 10 years experience of working with families, adults and children in a range of settings. I have always loved my work and feel that the most important thing is truly listening to someone and how they are feeling. To be able to give someone the space to be able to talk without judgement, and be accepted is so powerful! I understand that people come to counselling for loads of different reasons. I hope that I can offer a space for you to explore what you need in a non judgemental and accepting environment.

Üzüntüyü,hüznü ya da kederi hayatımızdan tamamen çıkaramayız.Beklenmedik olaylar olur,istenmeyen olaylar yaşanır,durumlar ve kişiler değişir. Nasıl ki uykumuz geliyor ve yorgun oluyorsak, nasıl ki acıkıyor ve susuyorsak, bazen çok iyi haberler alıyor ve bazen derin kayıplar yaşıyorsak, bazen gülüyor bazen ağlıyorsak duygularımız, ihtiyaçlarımız ve deneyimlediklerimiz anlık olarak değişir, gelip geçer... Önemli olan bu duyguların ne kadar sürdüğü ve bizi ne kadar etkilediğidir... Yağan yağmurdan sonra hiç gökkuşağı çıkmıyor, güneş tekrar parıldamıyor, ağaçlar yeniden çiçek açmıyorsa sizin için iklim değişmiş demektir.

I am a BACP registered Psychodynamic Psychotherapist, Chartered Psychologist and Associate Fellow of the British Psychological Society, offering online or in person therapy with adults. I also teach psychology from time to time, and carry out research into various social and psychological issues.

Hi I'm Daniel (He/Him). I'm a counsellor who provides support for people that are struggling with feelings of depression, anxiety and grief. I work with people seeking support with difficult life decisions and challenges in their relationships. Often people attend because they are feeling 'stuck'; finding themselves arriving at the same place, despite trying really hard to change. Perhaps they are drinking, shopping or eating to cope or escape. The sex and relationships they're having has stopped feeling safe or fulfilling. They're doing things to 'feel better' while avoiding people, places or decisions due to fear or shame.

I am a Consultant Chartered Clinical & Coaching Psychologist based in Hampton working across Richmond, Kingston, London and Surrey. I see individual clients, couples and families, and I also work with top directors and teams as a specialist coaching psychologist. I sit at the top of the psychology profession with 35 years of clinical practice having worked across central and south-west London NHS trusts and moved to the south coast for my Consultant post, and then in full time Clinical, Coaching and Occupational Health private practice, working across London and the South, the UK remotely.

I work with genuine care, empathy and am non- judgemental. I am very passionate about helping and offer a warm and nurturing space for you to explore your presenting issues which you may be finding challenging and distressing.

Masters level qualified psychotherapist, counsellor and clinical CBT hypnotherapist, accredited by the National Counselling and Psychotherapy Society. I use an integrative and supportive approach to offering high quality therapy, that is discreet and confidential for children, young people and adults. My private practice has been running since 1999. I deal with a range of simple and complex problems like anxiety, depression, panic attacks, low self esteem, fears, phobias, eating disorders including ARFID, body image worries, OCD, self harm, relationship issues to exam and revision stress.

Are you struggling in life?  Have you worked on yourself in conventional therapy but are seeking a holistic treatment that enables you to dig deeper into your psyche or integrate your spiritual journey into everyday life?  Is trauma, anxiety, depression, or low self-esteem making it hard to cope with life’s problems and reach your full potential?  Are you in recovery but finding it hard to connect with your higher self?  Do you and your partner constantly fight or have problems relating to each other?  Are you considering seeing a therapist to help you better understand why you think and behave the way you do?

My name is Helen Ross and I am a professional counselor and psychotherapist. I offer a friendly down-to-earth approach to therapy, providing a safe, confidential, and non-judgmental space to talk. I work flexibly and collaboratively, tailoring therapy to your needs My therapy room is in my home where I can offer a supportive environment

Do you feel fed up and struggling to achieve your goals? Are you looking for movement and change? Would you like a therapist or supervisor who is understanding and able to help you progress forwards in the direction you would like to move in? I am Dr Zara Hosany, a Principal Clinical Psychologist with over 20 years experience working in mental health. I offer a range of interventions: individual work with adults, young people, parents, couples, family therapy; supervision for qualified professionals and trainees; coaching and mentoring, consultation work with organisations, and reflective spaces for groups.

Hi everyone! I'm Erlend, a Clinical Psychologist. My priority is always to provide you with a safe and confidential space and help you feel like you can express yourself. I will be guided by your pace and values to help you work towards living a more fulfilling life. I also place great importance on being genuine and honest when working with people, so am always keen to review our progress and make sure the process is working for you. I studied Psychology at the University of Bergen, Norway, before moving to the UK to study my Doctorate in Clinical Psychology at the University of Essex.

Currently accepting new clients. My name is Jana and I am an experienced, supportive and compassionate Counselling Psychologist offering online therapy to adults who experience a variety of challenges. I focus on helping you to learn how to deal with your difficulties, develop skills and mental resilience to respond more flexibly to your struggles as well as to everyday life. My aim is to create an accepting, respectful and non-judgmental atmosphere, where you feel supported to explore who you are and what truly matters to you.

A warm welcome to private individual therapy with Carolina. I specialise in acute anxiety, depression, relationship issues, childhood trauma, anger, stress, burnout, insomnia, family issues, parenting, children's difficulties, bereavement, ADHD, addictions, trauma, and PTSD. I provide bespoke Integrative psychotherapy, counselling, coaching—in-person and online. With a compassionate demeanour, I bring a unique blend of clinical expertise and a nuanced understanding of human behaviour, drawing from a wealth of experience and a rich professional background in the corporate world, high-performing sectors, education, academia, and life.

I offer both in-person and online therapy. I have over ten years’ experience working in the mental health sector, helping people overcome and manage their difficulties, be it in their personal or professional lives. I specialise in working with anxiety, depression, OCD, bereavement, health difficulties, and relationship counselling. I work with both adults and young people and can incorporate a number of different therapeutic approaches, including Cognitive Behavioural Therapy, systemic therapy, Acceptance and Commitment therapy, schema therapy, and compassion focused therapy.