Komal Oza
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE22
Connect with Komal Oza
I am a qualified cognitive-behavioural therapist, providing remote therapy to allow people to work flexibly with their busy schedules. I provide support for a range of common experiences and difficulties, such as complex trauma, OCD, anxiety, and low self-esteem. I believe in working in a way that aligns with people's values, incorporating culture, religion, wider systems into the way that I work as people do not exist in isolation. I can appreciate how experiencing difficulties with our mental wellbeing can feel isolating, so I strive to create a safe and validating environment to help work towards yours goals.
Whilst CBT is my main model, I draw upon principles of Acceptance and Commitment Therapy, Compassion-Focused Therapy, and trauma-informed approaches, with experience in working with individuals experiencing complex PTSD. I have a particular interest in supporting individuals with health conditions that can impact hugely on our wellbeing.
I am passionate about working in an intersectional and culturally sensitive manner, bringing a compassionate approach to the way I work. I believe therapy works best when it is a collaborative process, so I will work with you to make the changes that are important to you. You can reach me by email and I will respond with 24 hours.
Email Komal Oza now for a free 15 minute consultation
Connect with Komal Oza
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Vitality
Please ask me about fees or use of insurance when you Email
Komal Oza
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Komal Oza
- Certificate from UCL Post Graduate Certificate in Low Intensity Cognitive Behavioural Interventions / 2018
- Postgraduate Diploma in Cognitive Behavioural Therapy, Diploma, Graduated 2021
Feel free to ask about qualifications and training experience. Email
Komal Oza
Psychotherapist, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Mood Disorders
- Anxiety
Expertise
- ADHD
- Anger Management
- Behavioural Issues
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Psychosis
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email
Komal Oza
Psychotherapist, MBABCP
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Age
Adults
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Gujarati ,
Hindi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Exposure Response Prevention (ERP)
- Feminist
- Forensic Psychology
- Internal Family Systems (IFS)
- Narrative
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Komal Oza
Psychotherapist, MBABCP
Location
Primary Location
Oru Space
London SE22
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Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
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Komal Oza
Psychotherapist, MBABCP