![Photo of Kirsty Turner, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3546fa2c-96ef-4464-b3d7-459e6a555d8f/2/320x400.jpeg)
Kirsty Turner
Psychotherapist, MA, MUKCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Belper DE56
Connect with Kirsty Turner
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At times, we can feel overwhelmed by the events and demands facing us. Life can feel daunting, and we can lose trust in ourselves to find a way forward. We can neglect ourselves and ignore areas of our lives that are painful. We may notice beliefs and habits we are stuck with that are holding us back from living life fully. Psychotherapy can help unravel the patterns we are caught in. Learning to pay attention to ourselves in a supportive space can help us to shift our perspective and find new directions. We can develop a compassionate relationship with ourselves that will help generate new energy to overcome our obstacles.
I offer psychotherapy that explores the underlying dynamics that are influencing you, helps uncover who you really are beneath them, and finds practical strategies for you to experiment with in your life. My approach to therapy combines relational, depth therapy (Integrative Psychotherapy), with an action-based approach (Cognitive Behavioural Therapy - CBT).
I encourage you to contact me to help you consider your options for therapy. Taking this first step can feel daunting and speaking to a therapist can help you feel less alone. Together we can help you get moving towards giving yourself the support that you need. Contact me to arrange a free 15-minute telephone call to meet me and consider what may help you.
Email Kirsty Turner now for a free 15 minute consultation
Connect with Kirsty Turner
![Photo of Kirsty Turner, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3546fa2c-96ef-4464-b3d7-459e6a555d8f/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
![Photo of Kirsty Turner, MA, MUKCP, Psychotherapist](https://photos.psychologytoday.com/3546fa2c-96ef-4464-b3d7-459e6a555d8f/2/320x400.jpeg)
Kirsty Turner
Psychotherapist, MA, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Kirsty Turner
- In Practice for 12 Years
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Certificate from Sherwood Psychotherapy Training Institute Clinical Supervision PG Dip / 2018
- Integrative Psychotherapy, MA Integative Psychotherapy , Graduated 2011
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- High sensitivity
Expertise
- Addiction
- Adoption
- Anxiety
- Autism
- Behavioural Issues
- Bereavement
- Body Positivity
- Career Guidance
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Infertility
- Internet Addiction
- Life Transitions
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Sleep or Insomnia
- Spirituality
- Video Game Addiction
- Weight Loss
- Women's Issues
Client Focus
Age
Adults
Communities
Single Mother
Age
Adults
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Creative Therapy
- Emotionally Focused
- Existential
- Experiential Therapy
- Exposure Response Prevention (ERP)
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Schema Therapy
- Strength-Based
- Transpersonal