Kesley Cage
Counsellor, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Brighton BN1
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What a world we live in, hey? So much pain. So much drama, and heartache. Yet, also so much beauty, love, and understanding. There's nothing to do except be here now and show up fully, living as best as we can. This is where therapy begins. It may be hard work to change your habits, or to stop your thoughts spiralling. However you may find stillness, presence and recovery. No matter what adversity you've been through, I believe that you can grow from it and gain resilience.
Therapy is not like going to the GP for seven minutes, ticking a box and taking a prescribed chemical. There's no one who is going to fix your mind for you. Improving your thoughts, feelings and behaviours, is all an inside job. I can support you to untangle your thoughts and gain perspective on your potential options and ways forward. You can do it!
If you're reaching out for therapy, then hopefully I am someone who you feel you may be able to trust. You'll be sharing your vulnerable thoughts and feelings. You'll be freeing yourself, and going through a kind of transformation. So we would go slowly at your pace, one step at a time, as much as you feel comfortable, with no pressure. I'm here for you.
Take the first step to help. Email Kesley Cage now
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Finances
Fees
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Mastercard, Visa
Please ask me about fees or use of insurance when you Email
Kesley Cage
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Kesley Cage
- BACP Approved Professional Diploma
Specialties and Expertise
Top Specialties
- Anxiety
- Spirituality
- Self-Esteem, Self-Worth and Shame
Expertise
- ADHD
- Anomalous Experiences
- Autism
- Bereavement
- Body Positivity
- Career Guidance
- Coping Skills
- Family Conflict
- Internet Addiction
- LGBTQ+
- Life Coaching
- Life Transitions
- Racial Identity
- Relationship Issues
- Sex Therapy
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Age
Teen ,
Adults ,
Elders (65+)
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied
Treatment Approach
Types of Therapy
- Ecopsychology
- Energy Psychology
- Humanistic
- Integrative
- Life Coaching
- Transpersonal
Groups
Inclusive Mindfulness Group
An opportunity to practise mindful exercises for self-care and well-being in a way that is trauma-sensitive and inclusive of neurodiversity.
Expertise
Anxiety
Peer Relationships
Spirituality
Email Kesley Cage about this group
LGBTQ+ Therapeutic Support Group
A revolutionary online and global LGBTQ+ group for learning ways to cope with minority stress, oppression, social anxiety and trauma, through developing a personal and shared sense of meaning, purpose, belonging and spiritual growth.
Expertise
Anxiety
Spirituality
Email Kesley Cage about this group
GBTQ+ Men's Group
A therapeutic group focused on facilitating self development and interpersonal support among GBTQ+ men.
Expertise
Men's Issues
Peer Relationships
Spirituality
Email Kesley Cage about this group
Location
Additional Location
London E2
Nearby Areas
Counties
Neighbourhoods
Kesley Cage
Counsellor, MBACP