Kelly Watkins
Psychotherapist, PsychD, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Upminster RM14
Let's Connect 01708 203345
I am passionate about helping individuals to make changes in their life, so they can live the life they want or once lived. I wholeheartedly contribute to the movement of ending the stigma of mental health and making a positive difference in this world. I provide a safe place to discuss your thoughts, feelings and behaviours. From there we will be able to change the way you think and behave in order for you to feel in a better position to live the life you want. Every client is unique and I pride myself in assisting clients and equipping them with skills and coping strategies so they are able to face life with confidence.
I offer Cognitive Behavioural Therapy and as a qualified Psychologist I can offer a range of other modalities including Mindfulness based therapy, Schema Therapy, DBT informed and Acceptance and Commitment Therapy. I provide an understanding setting to help you to explore your current difficulties.
I offer therapy face to face in Upminster as well as online over video calls. So please feel free to contact me so we can discuss how I can help in rejuvenating you. I also have a team of associates who I supervise that are able to offer sessions at a reduced rate.
Call or Email Kelly Watkins now for a free 15 minute consultation - 01708 203345
Let's Connect 01708 203345
Finances
Fees
- Individual Sessions £90
- Couple Sessions £90
- Concession rate: apply if you may be eligible
Insurance
- AXA PPP
Please ask me about fees or use of insurance when you Email
Kelly Watkins
Psychotherapist, PsychD, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kelly Watkins
- In Practice for 10 Years
- Degree/Diploma from London Metropolitan University 2011
- Degree/Diploma from Cardiff Metropolitan University in Forensic Psychology (PgD) Practitoner Programme / 2019
- Distinction in Cognitive Behavioural Therapy at University of Hertfordshire, PG Dip, Graduated 2016
Call or Email me for a free 15 minute consultation now - 01708 203345
Kelly Watkins
Psychotherapist, PsychD, MBABCP
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Armed Forces
- Autism
- Bipolar Disorder
- Body Positivity
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Gambling
- Internet Addiction
- Marital and Premarital
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Psychosis
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Do these issues align with your needs? Email or 01708 203345
Kelly Watkins
Psychotherapist, PsychD, MBABCP
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Forensic Psychology
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Schema Therapy
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01708 203345
Kelly Watkins
Psychotherapist, PsychD, MBABCP
Location
Call for a free consultation now - 01708 203345
Kelly Watkins
Psychotherapist, PsychD, MBABCP