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Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
01323 921136
or
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor

Katherine Crook

Counsellor, DCounsPsych, MBACP Accred

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Seaford BN25
01323 921136
Let's Connect 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Are you feeling stressed/anxious, maybe experiencing heart palpitations or panic attacks? Waking at 2/3/4am and then struggling to get back to sleep? Feeling exhausted, with low mood, struggling to get up, shower and look forward to the day? You may be feeling angry and wanting to hit out, or smash things up? Feeling your relationships are not as you want them to be?
Working with me, you can live a life free of panic attacks, reduce your anxiety to normal pre-performance nerves, improve your sleep so that you feel rested and refreshed when you wake up in the morning. Feel confident that your anger is under control and move out of depression/low mood into a positive, hopeful frame of mind.
I help people gain new insights and awareness they did not previously have, so they feel calmer, more in control, understand what they want to do about the issues they are facing and feel ready to take action which improves their wellbeing.
Call or Katherine Crook now for a free 15 minute consultation - 01323 921136

My Practice at a Glance

Available both in-person and online

Seaford BN25

01323 921136
£60 Per Session  
If your anxiety is heightened again, you are now looking for permanent change, then please click the email link for a free 15 minute call.
Katherine Crook
Let's Connect 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor

My Practice at a Glance

Available both in-person and online

Seaford BN25

01323 921136
£60 Per Session  
If your anxiety is heightened again, you are now looking for permanent change, then please click the email link for a free 15 minute call.
Katherine Crook

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
Please ask me about fees or use of insurance when you
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Katherine Crook
  • Degree/Diploma from EMCC in Senior Coach Practitioner Post Graduate Dip. Senior Practitioner in Coaching / 2022
  • Diploma from Wealden Psychology Institute Counselling / 2015
Feel free to ask about qualifications and training experience. or 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
Feel free to ask about qualifications and training experience. or 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Relationship Issues
"
It can feel like anxiety and low mood come from nowhere, with no control. I help identify patterns, such as a pattern of high anxiety, high activity followed by low mood. I also help identify themes, such as anxiety around tasks, people, or places, and low mood due to feeling trapped, or sure nothing can change. We then work on understanding these better and taking action to change the patterns
Call or for a free 15 minute consultation now - 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
"
It can feel like anxiety and low mood come from nowhere, with no control. I help identify patterns, such as a pattern of high anxiety, high activity followed by low mood. I also help identify themes, such as anxiety around tasks, people, or places, and low mood due to feeling trapped, or sure nothing can change. We then work on understanding these better and taking action to change the patterns
Call or for a free 15 minute consultation now - 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred

Treatment Approach

Types of Therapy

  • Coaching
  • Gestalt
  • Person-Centred
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
Ask about what different forms of therapy will be like. or 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred

Location

Primary Location

Seaford BN25

01323 921136

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Call for a free consultation now - 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred
Call for a free consultation now - 01323 921136
Photo of Katherine Crook, DCounsPsych, MBACP Accred, Counsellor
Katherine Crook
Counsellor, DCounsPsych, MBACP Accred