Kate Carr Therapy
Psychotherapist, PGdip, MBABCP
Verified by Psychology Today Verified by Psychology Today
Lincoln LN6
Let's Connect 01522 457065
In a safe and confidential environment, I can help you explore your thoughts, feelings and behaviours to gain an understanding of how they impact your quality of life. I pride myself on being creative and tailoring therapy to suit each individual, whilst using treatments that are based on results and evidence. I'm a firm believer that people don't fit into boxes and this is something I bring to therapy. I am a BABCP accredited Cognitive Behavioural Therapist and EMDR Therapist and offer face to face, telephone and online appointments. My associate therapists offer counselling, CBT and EMDR Therapy.
I am trained in using CBT and EMDR to help with a range of emotional difficulties. I love complimenting this with other therapy approaches too, such as ACT and Compassion Focused Therapy. My associate therapists offer counselling, CBT, EMDR and ACT Therapy, both face to face and online at various times throughout the week.
We understand the courage it takes to ask for help and engage in therapy. We will always go at a pace you feel comfortable with and ensure you will be involved in the decision making process throughout therapy. Therapy is about teamwork and two individuals working together to come up with solutions.
Call or Email Kate Carr Therapy now for a free 15 minute consultation - 01522 457065
Let's Connect 01522 457065
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Cash
Insurance
- Bupa
- IPRS
Call or Email us for a free 15 minute consultation now - 01522 457065
Kate Carr Therapy
Psychotherapist, PGdip, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Kathryn Helen Carr
- In Practice for 15 Years
- Degree/Diploma from University of Lincoln in Psychology (Bsc) Bsc Psychology / 2008
- Cognitive Behavioural Therapy, PGdip, Graduated 2015
Psychotherapist: Kathryn Helen Carr
Feel free to ask about qualifications and training experience. Email or 01522 457065
Kate Carr Therapy
Psychotherapist, PGdip, MBABCP
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Armed Forces
- Behavioural Issues
- Bereavement
- Cancer
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Family Conflict
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or 01522 457065
Kate Carr Therapy
Psychotherapist, PGdip, MBABCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Integrative
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 01522 457065
Kate Carr Therapy
Psychotherapist, PGdip, MBABCP
Location
Nearby Areas
Call for a free consultation now - 01522 457065
Kate Carr Therapy
Psychotherapist, PGdip, MBABCP