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Karuna Counselling - Phoebe Thomas
Counsellor, MSc, MNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Cambridge CB4
Not accepting new clients
Connect with Karuna Counselling - Phoebe Thomas
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Hi, I'm Phoebe, and there are many reasons that you might want to come and have counselling sessions with me. This could be something like stress due to work or ill health, you might be experiencing relationship difficulties, anxiety, depression, identity issues, racial/cultural issues, addictions, trauma due to various reasons and many more. You may feel that it's time for you to talk to someone about whatever it is, whether to vent, process it, or try to find a solution. Whatever you are struggling with and whatever you want to get out of the therapeutic relationship, I am here to help.
I am specialised in person-centred and positive psychotherapy techniques and therefore, I provide a warm and non-judgemental space for you to explore your thoughts and feelings as I listen and let you lead the sessions. However, I am able to offer more guidance if needed, along with positive psychology exercises to cultivate resilience and positive emotions.
I work collaboratively with each individual to tailor the therapeutic space to their specific needs and I am happy to adapt my approach to make it a comfortable and helpful experience. Please feel free to reach out to me with any questions, I promise I'm not scary!
Email Karuna Counselling - Phoebe Thomas now for a free 15 minute consultation
Connect with Karuna Counselling - Phoebe Thomas
![Photo of Phoebe Thomas - Karuna Counselling - Phoebe Thomas, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8c3919c1-5a0d-4c12-8698-a4a9e281db0e/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Email us for a free 15 minute consultation now.
![Photo of Phoebe Thomas - Karuna Counselling - Phoebe Thomas, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8c3919c1-5a0d-4c12-8698-a4a9e281db0e/1/320x400.jpeg)
Karuna Counselling - Phoebe Thomas
Counsellor, MSc, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Phoebe Thomas
- In Practice for 1 Year
- Degree/Diploma from Leeds Beckett University 2018
- Counselling and Positive Psychology, MSc, Graduated 2023
Counsellor: Phoebe Thomas
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- ADHD
Expertise
- Anger Management
- Anxiety
- Autism
- Bereavement
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Spirituality
- Stress
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
Religion
Buddhist
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Creative Therapy
- Integrative
- Intervention
- Multicultural
- Person-Centred
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Neighbourhoods
![Photo of Phoebe Thomas - Karuna Counselling - Phoebe Thomas, MSc, MNCPS Acc., Counsellor](https://photos.psychologytoday.com/8c3919c1-5a0d-4c12-8698-a4a9e281db0e/1/320x400.jpeg)
Karuna Counselling - Phoebe Thomas
Counsellor, MSc, MNCPS Acc.