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Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
01905 675439
or
Photo of Karolina Kalinska, BACP, Counsellor

Karolina Kalinska

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Worcester WR1
01905 675439
Let's Connect 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Are you seeking support, help or guidance? At times, life can feel stressful, tough, and even painful. We might find ourselves feeling alone or  stuck in our own lives. I understand that it takes a great deal of encouragement, determination, and bravery to make the choice to seek professional support. Together, we’ll navigate through your struggles, providing you with insights to overcome obstacles and find renewed hope and purpose. Whether you’re feeling stuck in life or overwhelmed by difficult emotions, I’m here to help you reclaim your well-being and thrive. You don’t have to face these challenges alone!
I specialise in supporting individuals facing a range of challenges, including anxiety, depression, stress, low mood, trauma, PTSD, abuse, childhood issues, grief, anger, family challenges, and low self-esteem.
In my practice, I strongly believe that creating a safe, kind and trusting therapeutic relationship helps people to open up freely to discuss they problems. Everyone is different and has unique problems. I always start working with the client from the same place – understanding their personal history, “walking in their shoes” to understand client.
Call or Karolina Kalinska now for a free 15 minute consultation - 01905 675439

My Practice at a Glance

Available both in-person and online

The Hope Counselling

Worcester WR1

01905 675439
I offer session in -person and online. Flexible time and days. I'm available most weekdays and in the evenings.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
£40 Per Session  
I see individuals and groups  
Let's Connect 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor

My Practice at a Glance

Available both in-person and online

The Hope Counselling

Worcester WR1

01905 675439
I offer session in -person and online. Flexible time and days. I'm available most weekdays and in the evenings.
I specialize in Anxiety, Trauma and PTSD and Women's Issues 
£40 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions £40
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karolina Kalinska
  • Certificate from Certificate in Delivering Group Therapy 2024
  • Certificate from Trauma Informed Counselling 2024
  • I am a fully qualified Integrative Counsellor and Trauma Informed Counselling, Level 4 Diploma in Therapeutic Counselling
"
I have over 10 years of experience helping adults in their challenges, particularly with mental health. Experience in both individual and group work. Additional qualifications in trauma-informed counselling and trauma recovery.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
"
I have over 10 years of experience helping adults in their challenges, particularly with mental health. Experience in both individual and group work. Additional qualifications in trauma-informed counselling and trauma recovery.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Women's Issues

Expertise

  • Behavioural Issues
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Geriatric and Seniors
  • Infertility
  • Infidelity
  • Miscarriage, Spiritual Abuse, Menopause,Loneliness
  • Narcissistic Personality (NPD)
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
"
I specialise in supporting clients facing a range of challenges, including anxiety, depression, stress, low mood, trauma, PTSD, abuse, childhood , grief, anger, family challenges, and low self-esteem. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you take control of your life and feel better.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
"
I specialise in supporting clients facing a range of challenges, including anxiety, depression, stress, low mood, trauma, PTSD, abuse, childhood , grief, anger, family challenges, and low self-esteem. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you take control of your life and feel better.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

I also speak

Polish

Religion

Christian

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Group

I also speak

Polish

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family / Marital
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use an integrative approach, which means I tailor different therapeutic techniques to suit your unique needs. My trauma-informed practice ensures that we work at a pace that feels right for you, creating a safe space where you can explore emotions around grief, anxiety, or relationship difficulties. You will gain a deeper understanding of how past experiences may be impacting your present life.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
"
I use an integrative approach, which means I tailor different therapeutic techniques to suit your unique needs. My trauma-informed practice ensures that we work at a pace that feels right for you, creating a safe space where you can explore emotions around grief, anxiety, or relationship difficulties. You will gain a deeper understanding of how past experiences may be impacting your present life.
Call or for a free 15 minute consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP

Location

Primary Location

The Hope Counselling

Worcester WR1

01905 675439

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer session in -person and online. Flexible time and days. I'm available most weekdays and in the evenings.
Call for a free consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP
"
I offer session in -person and online. Flexible time and days. I'm available most weekdays and in the evenings.
Call for a free consultation now - 01905 675439
Photo of Karolina Kalinska, BACP, Counsellor
Karolina Kalinska
Counsellor, BACP