Karen Mitchell

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

St Albans AL1

Photo of Karen Mitchell, BACP, Counsellor

Hello there. If you’re currently struggling with your mental health, there’s no need to struggle on alone. Talking therapy allows you to explore your thoughts & feelings in a safe, confidential space. I’m a qualified counsellor who has experienced the positive results of therapy. Being heard and understood by an unbiased third party who can empathise and gently challenge your thinking aids recovery, helps worries subside, allowing you to gain clarity and get back to feeling more like yourself. I offer counselling in a central St Albans location and would love to have an introductory call to see if we are a good fit.

I offer an unbiased view of what is going on in your life, aiming to really 'walk in your shoes' and understand what is troubling you, whether they be recent or past issues. You are unique, and my aim is to understand your unique view of your world and work with you to help resolve the problems you are dealing with.

Please reach out to me if you would like to see if we are a good fit and you would feel comfortable working with me. The therapeutic relationship is key and ultimately I want what's best for you. I consider myself to be warm, friendly and understanding, you can ask me anything, and bring anything to our sessions.

Call or Email Karen Mitchell now for a free 15 minute consultation - 01727 326067

My Practice at a Glance

Available both in-person and online

St Albans AL1

01727 326067

The Care Shed

Leighton Buzzard LU7

Offering online & in person therapy in the St Albans and Leighton Buzzard areas, available weekdays, evenings & limited weekend sessions.

£80 Per Session

Individual one-on-one therapy

Let's Connect 01727 326067

My Practice at a Glance

Available both in-person and online

St Albans AL1

01727 326067

The Care Shed

Leighton Buzzard LU7

Offering online & in person therapy in the St Albans and Leighton Buzzard areas, available weekdays, evenings & limited weekend sessions.

£80 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £80
Concession rate: apply if you may be eligible
Pay by Bank transfer, Cash

Please ask me about fees or use of insurance when you Email

Karen Mitchell

Counsellor, BACP

Please ask me about fees or use of insurance when you Email

Karen Mitchell

Counsellor, BACP

Qualifications

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Karen Mitchell

Qualified Integrative Counsellor, Mental Health First Aider, with enhanced DBS. Experience includes working at a charity with children and young people, and a charity specifically for carers, working with, but not exclusively, the caring role.

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Specialties and Expertise

Expertise

Anger Management
Anxiety
Behavioural Issues
Bereavement
Body Positivity
Coping Skills
Depression
Divorce
Domestic Abuse
Domestic Violence
Emotional Disturbance
Family Conflict
Infidelity
Life Transitions
Marital and Premarital
Men's Issues
Mood Disorders
Narcissistic Personality (NPD)
Relationship Issues
Self Esteem
Stress
Women's Issues

Working with clients who may be struggling with low mood, depression, anxiety or relationship issues. We will explore the presenting issues, whilst building the important therapeutic relationship where you will find me to be non judgemental, empathic and supportive in a confidential and safe space. Having someone who truly hears you and gently challenges your thinking, aids recovery.

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Endorsement

Jennie Holloway

Counsellor, BACP

Karen is a warm, gentle, and thoughtful therapist who I believe deserves endorsement. She is incredibly kind, and supportive. Karen has experience working with both adults and teenagers.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

Attachment-based
Cognitive Behavioural (CBT)
Emotionally Focused
Humanistic
Integrative
Person-Centred
Psychodynamic
Transactional Analysis

I come from a person centred core, believing that you know yourself the best. I can include Psychotherapy (looking at the past), CBT, Transactional Analysis (working with relationships), thereby covering the past and the present and everything in-between.

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Call or Email me for a free 15 minute consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Location

Primary Location

St Albans AL1

01727 326067

Email me

My website

Additional Location

The Care Shed

Leighton Buzzard LU7

01727 326067

Nearby Areas

Cities/Towns

Counties

Postcodes

Offering online & in person therapy in the St Albans and Leighton Buzzard areas, available weekdays, evenings & limited weekend sessions.

Call for a free consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP

Offering online & in person therapy in the St Albans and Leighton Buzzard areas, available weekdays, evenings & limited weekend sessions.

Call for a free consultation now - 01727 326067

Karen Mitchell

Counsellor, BACP