![Photo of Karen Linnane, MBABCP, Psychotherapist](https://photos.psychologytoday.com/477faa9b-5af3-43f8-9468-df59ed2f09d2/4/320x400.jpeg)
Karen Linnane
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Enfield EN1
Waitlist for new clients
Let's Connect 01992 660934
![Photo of Karen Linnane, MBABCP, Psychotherapist](https://photos.psychologytoday.com/477faa9b-5af3-43f8-9468-df59ed2f09d2/4/320x400.jpeg)
Do you feel you are simply functioning rather than truly living? Are you weighed down by difficult past experiences or trauma? Are they defining how you view yourself and the choices you make? Living every day with lower self confidence and self doubt can stop you enjoying what you have in your life now or taking a chance to try something new. It can feel daunting to face this distress, however equally challenging to continue carrying it with you. You may well feel exhausted trying to hold it all together or as though you are missing out on what life could be like.
I am a fully accredited CBT and EMDR Psychotherapist, who is passionate about providing a safe, supportive space to face your difficulties and work together towards greater self confidence and resilience. I believe connecting with what is important to you and tapping into your strengths is a vital part of this journey.
If you think my style of therapy may suit you, I offer a free 15 minute consultation by video or telephone to discuss your needs and how I may be able to help. I work both face to face and online to provide the space most suited to you.
Call or Email Karen Linnane now for a free 15 minute consultation - 01992 660934
Let's Connect 01992 660934
![Photo of Karen Linnane, MBABCP, Psychotherapist](https://photos.psychologytoday.com/477faa9b-5af3-43f8-9468-df59ed2f09d2/4/320x400.jpeg)
Finances
Fees
- Individual Sessions £85
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01992 660934
![Photo of Karen Linnane, MBABCP, Psychotherapist](https://photos.psychologytoday.com/477faa9b-5af3-43f8-9468-df59ed2f09d2/4/320x400.jpeg)
Karen Linnane
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Karen Linnane
- In Practice for 13 Years
- Certificate from EMDR Academy EMDR Europe Accredited Training / 2018
- Postgraduate Diploma in Cognitive Behavioural Psychotherapy, CBT, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Depression
Expertise
- ADHD
- Anxiety
- Autism
- Chronic Illness
- Coping Skills
- Domestic Abuse
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Pregnancy, Prenatal, Postpartum
- Sexual Abuse
- Stress
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01992 660934
![Photo of Karen Linnane, MBABCP, Psychotherapist](https://photos.psychologytoday.com/477faa9b-5af3-43f8-9468-df59ed2f09d2/4/320x400.jpeg)
Karen Linnane
Psychotherapist, MBABCP