Julia Pearsall
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Crediton EX17
Let's Connect 01392 321218
There are times when many of us experience feeling emotionally overwhelmed, finding it difficult to cope with everyday life. Talking in confidence with someone can really help. Sometimes we just need to be heard, to understand what is keeping us stuck in a spiral of unhelpful thinking and behaviour patterns. I can offer that safe, non-judgemental place to be heard. I practice a non-directive form of therapy, which acknowledges that you are your own expert, possessing the answers within yourself. My role is to guide and support you on your unique journey to increase your self-awareness, and to realise the best version of yourself.
What happens when the words to express how you are feeling just won’t come? At these times I can offer a more creative ways to explore and understand those things that are holding you back. We may use a combination of drawing, painting, writing, collage or clay-work, to give a ‘visual voice’ to those things that are troubling you.
My belief in the benefits of creative therapy is firmly rooted in personal experience. You may be surprised that freedom to “play”, in conjunction with talking therapy, can reduce stress and decrease levels of depression, bringing about a positive effect on both mental and physical health.
Call or Email Julia Pearsall now for a free 15 minute consultation - 01392 321218
Let's Connect 01392 321218
Finances
Fees
- Individual Sessions £40
Please ask me about fees or use of insurance when you Email
Julia Pearsall
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Pearsall
- Certificate from Oxford College of Arts and Therapies Foundation in Art Therapy
- Diploma from NCS Creative Arts Therapies
- Advanced Diploma in Integrative Counselling
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Trauma and PTSD
Expertise
- Anger Management
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Life Transitions
- Self Esteem
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Creative Therapy
- Expressive Arts
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Location
Call for a free consultation now - 01392 321218
Julia Pearsall
Counsellor, MBACP