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Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
01279 969853
or
Photo of Julia Neesam, MBABCP, Psychotherapist

Julia Neesam

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Harley clinical psycholgy, Bishop's Stortford CM23
01279 969853
Let's Connect 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
I help clients struggling with depression and anxiety to overcome any difficulties . I can help break the vicious circle that starts to happen and give you strategies to be able to free yourself from the cycle. By focusing on thoughts and behaviours and ways to change and challenge them it enables the reduction of intensity of emotions and physical symptoms.
I offer CBT therapy to depression, anxiety, ptsd, eating disorders and more. I can help with aged 13 and upwards. In face to face and remote work
I help with complete understanding, empathy and kindness and help you to reflect on things happening in your life. There is no judgement and I will help you to move forward in life.
Take the first step to help. Call or Julia Neesam now - 01279 969853

My Practice at a Glance

Available both in-person and online

Harley clinical psycholgy

Bishop's Stortford CM23

01279 969853
I offer therapy Monday Tuesday and Wednesday between 9-3. In person and remotely.
£100 Per Session, I accept insurance 
Let's Connect 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Harley clinical psycholgy

Bishop's Stortford CM23

01279 969853
I offer therapy Monday Tuesday and Wednesday between 9-3. In person and remotely.
£100 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions £100
  • Pay by Visa

Insurance

  • AXA PPP
  • Bupa
  • WPA
Please ask me about fees or use of insurance when you
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Julia Neesam
  • In Practice for 11 Years
  • Degree/Diploma from University of Essex in Psychology Psychology / 2007
  • CBT training, Post graduate diploma, Graduated 2013
Feel free to ask about qualifications and training experience. or 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. or 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP

Specialties and Expertise

Expertise

  • Anxiety
  • Depression
  • Self Esteem
"
I work with clients to map out their difficulties in a clear way, we then will work towards goals to develop strategies to help break the vicious circle and turn yourself into your own therapist. We work together compassionately and with kindness and no judgement setting tasks to do between sessions so you have something to work towards.
or call with questions - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
"
I work with clients to map out their difficulties in a clear way, we then will work towards goals to develop strategies to help break the vicious circle and turn yourself into your own therapist. We work together compassionately and with kindness and no judgement setting tasks to do between sessions so you have something to work towards.
or call with questions - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
"
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.
or call with questions - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP

Groups

https://www.facebook.com/groups/956266265994840/pe

Photo of Julia Neesam, MBABCP, Psychotherapist
Hosted by
Julia Neesam

A group to overcome low self esteem to transform into high confidence

Expertise

Anxiety

Types of Therapy

Cognitive Behavioural (CBT)

Age

Adults

Session Cost

£80
Email Julia Neesam about this group or call - 01279 969853

Location

Primary Location

Harley clinical psycholgy

Bishop's Stortford CM23

01279 969853

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy Monday Tuesday and Wednesday between 9-3. In person and remotely.
Take the first step to help. Call now - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP
"
I offer therapy Monday Tuesday and Wednesday between 9-3. In person and remotely.
Take the first step to help. Call now - 01279 969853
Photo of Julia Neesam, MBABCP, Psychotherapist
Julia Neesam
Psychotherapist, MBABCP