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Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
or
Photo of Julia Fry, MSc, BACP, Counsellor

Julia Fry

Counsellor, MSc, BACP

Verified by Psychology Today Verified by Psychology Today
Brighton BN2
01903 497351
Let's Connect 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
I work with adults, children and young people of all races, genders, sexualities, abilities, etc. I have worked in both the public and private sectors. In the public sector I have worked with people with cancer at MacMillan, with women with complex trauma at Swan Women’s Centre, and with children with anxiety (neurodivergent and neurotypical) in a primary school at Place2Be. I also have over seven years' experience of therapeutic coaching with people who are neurodivergent to accept themselves as worthy despite the internalised messages of unworthiness coming from an ableist society (in the UK, at least).
I offer a professional relationship that holds space for you to connect with all the parts of yourself that need safety and high regard for them to emerge, be seen, heard and express themselves. Let’s see if we can build this relationship together, maybe through the use of creative methods and/ or talking.
I hold a MSc in Creative Psychotherapy and a Certificate in Coaching. You can choose whether to have counselling or coaching with me. If you’d like some guidance on which to go for or to get a sense of whether you’d like to work with me, I offer a free 20 minute discovery call.
Call or Julia Fry now for a free 15 minute consultation - 01903 497351

My Practice at a Glance

Available online only

Brighton BN2

01903 497351
I offer online sessions via video. I'm available on on Tuesday to Friday during the day and evenings.
£100 Per Session  
Individual one-on-one therapy 
Let's Connect 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor

My Practice at a Glance

Available online only

Brighton BN2

01903 497351
I offer online sessions via video. I'm available on on Tuesday to Friday during the day and evenings.
£100 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £100
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Mastercard, Paypal, Visa
"
I offer a sliding scale of £125 to £65 per counselling / coaching session, and you can choose a fee that suits your circumstances. I offer a discount for students or people on a low income. Please ask me about it if that's you.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
"
I offer a sliding scale of £125 to £65 per counselling / coaching session, and you can choose a fee that suits your circumstances. I offer a discount for students or people on a low income. Please ask me about it if that's you.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Julia Fry
  • In Practice for 1 Year
  • Certificate from Coaching Development Ltd Certificate in Coaching Skills / 2006
  • Edge Hill University, MSc Counselling and Psychotherapy - Contemporary Creative Approaches, Graduated 2023
"
I hold a MSc in Creative Psychotherapy and a Certificate in Coaching. I've been working with people therapeutically since 2006.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
"
I hold a MSc in Creative Psychotherapy and a Certificate in Coaching. I've been working with people therapeutically since 2006.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP

Specialties and Expertise

Expertise

  • ADHD
  • Armed Forces
  • Autism
  • Body Positivity
  • Cancer
  • Child
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Hoarding
  • Infertility
  • Infidelity
  • LGBTQ+
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
At the start of therapy clients tend to be very self-critical and judge themselves by the standards set by others. As clients grow and develop through therapeutic exploration they welcome themselves as worthwhile, resulting in less judgement, and more authenticity.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
"
At the start of therapy clients tend to be very self-critical and judge themselves by the standards set by others. As clients grow and develop through therapeutic exploration they welcome themselves as worthwhile, resulting in less judgement, and more authenticity.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP

Client Focus

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black British

Age

Children (6 to 10)
Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Asian
Black British

Treatment Approach

Types of Therapy

  • Coaching
  • Creative Therapy
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Expressive Arts
  • Feminist
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Trauma Focused
"
My counselling approach is humanistic / creative and I draw on person-centred theories, building creative ways of working into therapy, if you wish. I am trauma informed, offering parts-based work, and body-based work, with a self-compassion focus. My sessions are always client-led and I warmly accompany you to explore at your own pace and in your own ways in a safe, non-judgmental environment.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
"
My counselling approach is humanistic / creative and I draw on person-centred theories, building creative ways of working into therapy, if you wish. I am trauma informed, offering parts-based work, and body-based work, with a self-compassion focus. My sessions are always client-led and I warmly accompany you to explore at your own pace and in your own ways in a safe, non-judgmental environment.
Call or for a free 15 minute consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP

Location

Primary Location

Brighton BN2

01903 497351
"
I offer online sessions via video. I'm available on on Tuesday to Friday during the day and evenings.
Call for a free consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP
"
I offer online sessions via video. I'm available on on Tuesday to Friday during the day and evenings.
Call for a free consultation now - 01903 497351
Photo of Julia Fry, MSc, BACP, Counsellor
Julia Fry
Counsellor, MSc, BACP