Joana Pancada
Psychotherapist, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Hove BN3
Let's Connect 01273 099120
It can be really unsettling to deal with negative emotions by ourselves and to not know what we can do to help ourselves to feel better. I have been guiding clients for 16 years to achieve a resilient emotional stability and a more balanced sense of self-worth.
We can reach a point where negative thoughts become unbearable. Our emotions overwhelm us and become uncontrollable and we do not have the capacity to cope. Get in touch and we can make things better...
Call or Email Joana Pancada now for a free 15 minute consultation - 01273 099120
Let's Connect 01273 099120
Finances
Fees
- Individual Sessions £60
- Couple Sessions £100
Please ask me about fees or use of insurance when you Email
Joana Pancada
Psychotherapist, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Joana Pancada
- In Practice for 17 Years
- Master of Psychotherapy Research, Experiential Focusing, mindfulness and DBT skills. , MA
Specialties and Expertise
Top Specialties
- Borderline Personality (BPD)
- Coping Skills
- Mood Disorders
Expertise
- Addiction
- Anxiety
- Depression
- Divorce
- Eating Disorders
- Emotional Disturbance
- Relationship Issues
- Self Esteem
- Self-Harming
- Substance Use
- Suicidal Ideation
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Dialectical Behaviour (DBT)
- Experiential Therapy
- Humanistic
- Person-Centred
Location
Call for a free consultation now - 01273 099120
Joana Pancada
Psychotherapist, MA, MBACP