![Photo of Jo Sharratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c50a530c-724f-4163-a43e-754067a16ee4/2/320x400.jpeg)
Jo Sharratt
Psychotherapist, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Curzon Street, Curzon House, Burton-on-Trent DE14
Let's Connect 01283 387282
![Photo of Jo Sharratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c50a530c-724f-4163-a43e-754067a16ee4/2/320x400.jpeg)
We all experience fear, panic & sadness in our lives, and this can sometimes feel overwhelming. My focus is to help individuals understand the thoughts and behavioural processes that can maintain these emotions. I support & encourage healing by identifying inner strengths and develop strategies to manage and reduce these feelings in a healthy, helpful and productive way, in a neutral, safe & non-judgemental environment
![My therapy room](https://photos.psychologytoday.com/23d2d4b4-398d-4195-b50d-05a65e5ca976/1/medium.jpeg)
I am a qualified and accredited CBT therapist and also a fully qualified EMDR therapist with a background of mental health nursing. I have over 15 years experience of working with people with mental health difficulties in a variety of settings,
I have a special interest in building self-compassion. It is my experience that most people are their own harshest critic and wouldn't dream of saying to a loved one what we say to ourselves. If I can help someone be as kind to themselves as they are to family & friends, I consider that a job well done
Take the first step to help. Call or Email Jo Sharratt now - 01283 387282
Let's Connect 01283 387282
![Photo of Jo Sharratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c50a530c-724f-4163-a43e-754067a16ee4/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £70
- Concession rate: apply if you may be eligible
- Pay by American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Aetna
- Any/Out-of-network Insurance
- APRIL UK
- Aviva
- AXA PPP
- Cigna and Evernorth
- CS Healthcare
- Freedom Healthnet
- Healix
- Health Assured
- Health-on-Line
- National Assurance
- Nuffield Health
- Saga
- The Exeter
- Vitality
- WPA
Email me or call with questions - 01283 387282
![Photo of Jo Sharratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c50a530c-724f-4163-a43e-754067a16ee4/2/320x400.jpeg)
Jo Sharratt
Psychotherapist, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jo Sharratt
- In Practice for 12 Years
- Certificate from HE Diploma Mental Health Nursing 2008
- Cognitive Behavioural Therapy, Post Graduate diploma, Graduated 2012
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Bereavement
- Chronic Illness
- Chronic Pain
- Hoarding
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- EMDR
Location
Nearby Areas
Take the first step to help. Call now - 01283 387282
![Photo of Jo Sharratt, MBABCP, Psychotherapist](https://photos.psychologytoday.com/c50a530c-724f-4163-a43e-754067a16ee4/2/320x400.jpeg)
Jo Sharratt
Psychotherapist, MBABCP