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Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
or
Photo of Jo Longford, MSc, MUKCP, Psychotherapist

Jo Longford

Psychotherapist, MSc, MUKCP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG5
0115 647 3876
Let's Connect 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
I provide short, medium and long term therapy for adults. As well as working in private practice, I have worked as a Psychotherapist over the last 6 years in the public sector, in the NHS and within a University Student Services setting and a Women's Charity.
Previous work experience in senior roles in the NHS has helped inform my work with client's who are in high pressured environments or those at turning points in their careers. Also, my previous role as a Massage Therapist led me to a deeper curiosity of the mind/body connection and a natural unfolding to working as a Psychotherapist in an embodied way.
Call or Jo Longford now for a free 15 minute consultation - 0115 647 3876

My Practice at a Glance

Available both in-person and online

Nottingham NG5

0115 647 3876
I specialize in Anxiety, Bereavement and Depression 
£50 Per Session  
Let's Connect 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist

My Practice at a Glance

Available both in-person and online

Nottingham NG5

0115 647 3876
I specialize in Anxiety, Bereavement and Depression 
£50 Per Session  

Finances

Fees

  • Individual Sessions £50
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
Please ask me about fees or use of insurance when you
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP

Qualifications

  • Verified by Psychology Today Membership with UK Council for Psychotherapy Jo Longford
  • Person-Centred & Experiential Psychotherapy , MSc, Graduated 2022
Feel free to ask about qualifications and training experience. or 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
Feel free to ask about qualifications and training experience. or 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Bereavement
  • Depression

Expertise

  • Addiction
  • Adoption
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
"
In working in an embodied way, I sometimes find it is not only what is said but also left unsaid that can be the most profound. Working in a way that attunes with a felt sense can lead to clarity and insightful new ways of being.
Call or for a free 15 minute consultation now - 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
"
In working in an embodied way, I sometimes find it is not only what is said but also left unsaid that can be the most profound. Working in a way that attunes with a felt sense can lead to clarity and insightful new ways of being.
Call or for a free 15 minute consultation now - 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP

Endorsement

Michelle Briggs
Michelle Briggs
PsychotherapistMScMUKCP
I really recommend Jo to be your psychotherapist. She has a lovely warmth about her which is a perfect complement to her excellent credentials. I worked with Jo early in my career, and know she comes highly recommended by clients too.

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Person-Centred
Ask about what different forms of therapy will be like. or 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
Ask about what different forms of therapy will be like. or 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP

Location

Primary Location

Nottingham NG5

0115 647 3876

Nearby Areas

Cities/Towns

Postcodes

Call for a free consultation now - 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP
Call for a free consultation now - 0115 647 3876
Photo of Jo Longford, MSc, MUKCP, Psychotherapist
Jo Longford
Psychotherapist, MSc, MUKCP