Jo Longford
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Nottingham NG5
Let's Connect 0115 647 3876
Finding a therapist who you feel you can trust and open up to may feel daunting. My practice focuses on offering you a confidential, safe and non-judgmental space where you can explore your thoughts and feelings at your own pace and in a way that allows you to process what is going on for you. What a therapy session will look like is not prescriptive and will depend on what you bring. Understanding your unique experience of the world will be the starting point on which to build a relationship together, where we can develop understanding, awareness and insight into whatever difficulties you are experiencing.
I provide short, medium and long term therapy for adults. As well as working in private practice, I have worked as a Psychotherapist over the last 6 years in the public sector, in the NHS and within a University Student Services setting and a Women's Charity.
Previous work experience in senior roles in the NHS has helped inform my work with client's who are in high pressured environments or those at turning points in their careers. Also, my previous role as a Massage Therapist led me to a deeper curiosity of the mind/body connection and a natural unfolding to working as a Psychotherapist in an embodied way.
Call or Email Jo Longford now for a free 15 minute consultation - 0115 647 3876
Let's Connect 0115 647 3876
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Cheque
Please ask me about fees or use of insurance when you Email
Jo Longford
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Jo Longford
- Person-Centred & Experiential Psychotherapy , MSc, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Bereavement
- Depression
Expertise
- Addiction
- Adoption
- Chronic Illness
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Person-Centred
Location
Nearby Areas
Call for a free consultation now - 0115 647 3876
Jo Longford
Psychotherapist, MSc, MUKCP