Jo Ellis Counselling
Counsellor, BACP
Verified by Psychology Today Verified by Psychology Today
Dorchester DT1
Let's Connect 07480 784556
Anxiety and depression really can hit us all by surprise, often not knowing the reasons why we feel this way?. So what can we do to make us feel better? Do we have to feel alone in this feeling? The answers are to Talk about our thoughts and feelings in a safe place with someone who will truly listen and care. For the goal to be able to wake up in the morning and not get that sense of dread and fear, when expected to get out of bed. To feel motivated again and above all to regain some form of ourselves again.
I create a warm and caring environment. A non-judgemental, listening ear to allow you to open up about your inner thoughts. To help you gain back control of your life at a time that you feel so out of control. To help you to understand who you are and what you want from life, even at times it feels life isn't worth living.
I am here to listen and to help you understand your thoughts and feelings. To explore what your goals and needs are, to set about making changes so that they are achieved. Believe me that comes with it's inner challenges, but all willing see results. The feeling of empowerment and assertiveness, creates confidence and positive thinking for what life brings.
Call or Email Jo Ellis Counselling now for a free 15 minute consultation - 07480 784556
Let's Connect 07480 784556
Finances
Fees
- Individual Sessions £40
- Couple Sessions £70
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Jo Ellis Counselling
Counsellor, BACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jo Marie Ellis
Counsellor: Jo Marie Ellis
Feel free to ask about qualifications and training experience. Email or 07480 784556
Jo Ellis Counselling
Counsellor, BACP
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Alcohol Use
- Asperger's Syndrome
- Bereavement
- Child
- Chronic Pain
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Teen Violence
Do these issues align with your needs? Email or 07480 784556
Jo Ellis Counselling
Counsellor, BACP
Client Focus
Participants
Individuals ,
Couples
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Person-Centred
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 07480 784556
Jo Ellis Counselling
Counsellor, BACP
Location
Nearby Areas
Counties
Call for a free consultation now - 07480 784556
Jo Ellis Counselling
Counsellor, BACP