Counselling in Warrington

Photo of Daniel Kearsley - Daniel Kearsley | CBT and EMDR Therapist, MBABCP, Psychotherapist
Daniel Kearsley | CBT and EMDR Therapist
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Warrington WA3  (Online Only)
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR, I specialise in working with Post-traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Panic and Adults with Autism. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. Outside of my private practice I currently supervise a number of CBT practitioners in their clinical practice.
Hi I’m Dan, I am an Accredited BABCP therapist with over 14 years experience and expertise in CBT and EMDR, I specialise in working with Post-traumatic Stress Disorder (PTSD), Obsessive Compulsive Disorder (OCD), Panic and Adults with Autism. My approach is warm, compassionate, and evidence-based. I have worked with hundreds of clients with symptoms of anxiety and low mood and have helped them achieve their goals. I am also an experienced Clinical supervisor and have supervised many Trainee and Qualified CBT therapists. Outside of my private practice I currently supervise a number of CBT practitioners in their clinical practice.
01707 241522 View 01707 241522
Photo of Jennifer McQuaid, MBACP, Counsellor
Jennifer McQuaid
Counsellor, MBACP
Verified Verified
Warrington WA2  (Online Only)
I am an integrative Counsellor, meaning I draw from different modalities of therapy when working with my clients. This allows me to provide support across a wide range of issues. I have ample experience of working with clients who present with issues ranging from, but not limited to, Anxiety, Depression, Loss, Grief, Low self-esteem Substance misuse.
I am an integrative Counsellor, meaning I draw from different modalities of therapy when working with my clients. This allows me to provide support across a wide range of issues. I have ample experience of working with clients who present with issues ranging from, but not limited to, Anxiety, Depression, Loss, Grief, Low self-esteem Substance misuse.
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Photo of Becks Brown - Four the love of you, MBACP, Psychotherapist
Four the love of you
Psychotherapist, MBACP
Verified Verified
Warrington WA2
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
Hi I'm Becks, Welcome to Four the love of you - a title that means a lot to me and hopefully yourselves as therapy is all about YOU and hopefully fulfilling your journey to a much better place. I am a qualified psychotherapist/counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy) I am a down to earth, friendly, caring and funny person ( I like to think I am anyway) with a quirky sense of humour. Please give me an email/call today and let me help you with any worries/concerns you have about starting therapy. I will be by your side every step of the way, Becks
01925 986808 View 01925 986808
Photo of Laura Betts, MSc, MBACP, Counsellor
Laura Betts
Counsellor, MSc, MBACP
Verified Verified
Warrington WA3  (Online Only)
Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to explore the issues that are bringing you to therapy, as well as anything that is affecting your day to day life. Whether you are seeking therapy for a specific reason or you are struggling to feel like yourself, I use person-centred therapy, with potential integrations where necessary, to enable you to explore what you need to and to empower you to be your true authentic self.
Hi, I'm Laura, the founder of Bettyoucan, a counselling and coaching service. My practice is designed to offer a warm, welcoming atmosphere to allow you to explore the issues that are bringing you to therapy, as well as anything that is affecting your day to day life. Whether you are seeking therapy for a specific reason or you are struggling to feel like yourself, I use person-centred therapy, with potential integrations where necessary, to enable you to explore what you need to and to empower you to be your true authentic self.
01925 986071 View 01925 986071
Photo of Tracey Murden, MSc, MBABCP, Psychotherapist
Tracey Murden
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Warrington WA1
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
Are you or someone you care about feeling stressed, anxious or depressed? CBT can help. I have over 20 years clinical experience working in both the NHS and private sector. We can work together to understand your difficulties, explore your thoughts and feelings in a safe, non-judgmental way, and learn ways of dealing with things differently, in order to help you achieve your goals and have an improved quality of life.
01925 361820 View 01925 361820
Photo of James Hampson, HCPC - Clin. Psych., Psychologist
James Hampson
Psychologist, HCPC - Clin. Psych.
Verified Verified
Warrington WA3
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
I am a Chartered Clinical Psychologist with 13 years' experience working with adolescents, adults and older adults. I am skilled in working with the following presentations: depression, generalised anxiety, social anxiety, OCD, PTSD, panic, health anxiety and phobias. In addition to my private therapy practice, I also work as a clinical psychologist in the NHS offering supervision and CPD to other clinicians.
01925 933418 View 01925 933418
Photo of Liddy Carver - Dr Liddy Carver, PhD, MBACP Accred, Counsellor
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Verified Verified
Warrington WA4
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
01925 938935 View 01925 938935
Photo of Tamala Twigg, MBACP, Psychotherapist
Tamala Twigg
Psychotherapist, MBACP
Verified Verified
Warrington WA3
I will wholeheartedly listen and endeavour to understand you, whilst always protecting your vulnerabilities. I will accept and welcome you as your authentic self, and you will never experience feelings of judgement or worry. I am here to support you, and together we can make sense of your past, whilst you navigate the present – and look towards the future. My passion, commitment and love for the work that I do allows me to develop strong, healthy and safe relationships with my clients. Together, we will work towards exploring your internal worries with genuine curiosity and openness. Your experience is completely unique to you.
I will wholeheartedly listen and endeavour to understand you, whilst always protecting your vulnerabilities. I will accept and welcome you as your authentic self, and you will never experience feelings of judgement or worry. I am here to support you, and together we can make sense of your past, whilst you navigate the present – and look towards the future. My passion, commitment and love for the work that I do allows me to develop strong, healthy and safe relationships with my clients. Together, we will work towards exploring your internal worries with genuine curiosity and openness. Your experience is completely unique to you.
01942 559549 View 01942 559549
Photo of Susan Mercer - Susan Mercer Therapy, MBABCP, Psychotherapist
Susan Mercer Therapy
Psychotherapist, MBABCP
Verified Verified
Warrington WA4  (Online Only)
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns (using Interpersonal Therapy - IPT), mixed anxiety and depression, and Low Self-Esteem. I am Neurodiversity affirming, I have done additional training in ADHD, and I have a lot of personal and professional experience with Neurodiversity. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
My specialities are; Generalised Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), trauma (PTSD/adjustment disorders), depression triggered by bereavement, life changes, relationship changes or ongoing/repeated relationship problems/patterns (using Interpersonal Therapy - IPT), mixed anxiety and depression, and Low Self-Esteem. I am Neurodiversity affirming, I have done additional training in ADHD, and I have a lot of personal and professional experience with Neurodiversity. I'm knowledgeable in a wide range of psychological/mental and physical health problems.
01925 984177 View 01925 984177
Photo of Gillian Rayner - Gillian Rayner Psychotherapy, and Supervision , PhD, MBABCP, Psychotherapist
Gillian Rayner Psychotherapy, and Supervision
Psychotherapist, PhD, MBABCP
Verified Verified
1 Endorsed
Warrington WA2
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
I work with clients who have a wide variety of experiences, issues and needs. Many of my clients want to become less self critical and more accepting of themselves. They want to learn more about how their presenting issues connect together and what they can do to have better. Clients may want to understand themselves and their interactions with other people and enhance their self-esteem and confidence.
01925 931604 View 01925 931604
Photo of Charlene Barlow, MBACP, Psychotherapist
Charlene Barlow
Psychotherapist, MBACP
Verified Verified
Warrington WA3
My practice is centred around creating a warm, down-to-earth space where we can establish a trusting relationship and explore the issues that are affecting your daily life. Clients seek counselling for a variety of reasons, but often, it's because they are struggling with emotional turbulence, stress, or confusion that feels overwhelming. Ultimately, by working together, we can help you start feeling better, help you gain a deeper understanding of yourself, and find effective ways to cope with life's difficulties now and in the future.
My practice is centred around creating a warm, down-to-earth space where we can establish a trusting relationship and explore the issues that are affecting your daily life. Clients seek counselling for a variety of reasons, but often, it's because they are struggling with emotional turbulence, stress, or confusion that feels overwhelming. Ultimately, by working together, we can help you start feeling better, help you gain a deeper understanding of yourself, and find effective ways to cope with life's difficulties now and in the future.
01925 984056 View 01925 984056
Photo of James Taylor, MSc, HCPC - Clin. Psych., Psychologist
James Taylor
Psychologist, MSc, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
I specialise in supporting individuals with a broad spectrum of mental health difficulties, and have a particular interest in supporting people who struggle with relationships, identity and managing difficulty emotions. I have dedicated my career to understanding and supporting people to work through experiences of trauma or other difficult life experiences which have led to the mental health or relational challenges you may experience. I also provide NICE recommended evidence-based interventions to support people experiencing the impacts of trauma.
01925 931078 View 01925 931078
Photo of Donna Court, MBACP, Counsellor
Donna Court
Counsellor, MBACP
Verified Verified
Warrington WA1
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
Hi, I am a qualified Person Centred and CBT therapist with experience in counselling and coaching adults, adolescents and children. If you are stressed, anxious, depressed or maybe you have a sense of wanting something better, I can help. In counselling, I will work closely with you to explore any issues you bring and help you to identify any barriers to your happiness. I will help you to recognise your own strengths and resources and find new coping strategies to make choices to create the life you desire.
01925 933384 x078079 View 01925 933384 x078079
Photo of Debbie Butler - Iris Children and Young Adult Counselling, BACP, Counsellor
Iris Children and Young Adult Counselling
Counsellor, BACP
Verified Verified
Warrington WA4
Hello, it's nice to meet you. I'm Debbie I've worked in education and social care for over 20 years. I gained a Level 3 diploma in adult counselling before completing a specialised children and young adult counselling degree. I'm currently ​back at university 'topping up' my degree in Children and Young People's Trauma and Grief and Loss. Trust and respect lies at the very heart of our therapeutic relationship. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client. I am happy to discuss availability to suit you.
Hello, it's nice to meet you. I'm Debbie I've worked in education and social care for over 20 years. I gained a Level 3 diploma in adult counselling before completing a specialised children and young adult counselling degree. I'm currently ​back at university 'topping up' my degree in Children and Young People's Trauma and Grief and Loss. Trust and respect lies at the very heart of our therapeutic relationship. Therapy offered can be either short or long term at flexible times during the day and evening depending on the needs/requirements for each client. I am happy to discuss availability to suit you.
01925 984051 View 01925 984051
Photo of Dr Graham Simpson-Adkins, PsychD, HCPC - Clin. Psych., Psychologist
Dr Graham Simpson-Adkins
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.
01925 931591 View 01925 931591
Julie Ashworth
Counsellor, PsychD, MBACP
Verified Verified
Warrington WA3
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 View 01925 938944
Photo of Lauren Atherton, HCPC - Clin. Psych., Psychologist
Lauren Atherton
Psychologist, HCPC - Clin. Psych.
Verified Verified
Warrington WA4
My areas of expertise extend to helping adults (16 years +) to navigate depression, anxiety, complex trauma, post-traumatic stress, relational difficulties, attachment issues, and challenges related to emotional regulation. I am committed to empowering individuals on their mental health journey and supporting people to feel more closely connected to their personal values, hopes and goals. I have a warm and compassionate approach and strive to create a safe therapeutic space for people to explore their concerns and better understand their feelings and experiences.
My areas of expertise extend to helping adults (16 years +) to navigate depression, anxiety, complex trauma, post-traumatic stress, relational difficulties, attachment issues, and challenges related to emotional regulation. I am committed to empowering individuals on their mental health journey and supporting people to feel more closely connected to their personal values, hopes and goals. I have a warm and compassionate approach and strive to create a safe therapeutic space for people to explore their concerns and better understand their feelings and experiences.
01925 361635 View 01925 361635
Photo of Dr Paul Campbell, PsychD, HCPC - Clin. Psych., Psychologist
Dr Paul Campbell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Warrington WA1
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
Dr Campbell is a qualified Consultant Clinical Psychologist, chartered by the British Psychological Society, Registered with the Health Professions Council, and is an Associate Fellow of The British Psychological Society with extensive experience in Adult Mental Health. He is currently employed by the NHS as the Clinical Lead for the Improving Access to Psychological Therapies Services (IAPT) for the whole of Greater Manchester, Cheshire & Merseyside
01925 938913 View 01925 938913
Photo of Heather Budzynski, MBACP, Counsellor
Heather Budzynski
Counsellor, MBACP
Verified Verified
Warrington WA4
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please do take a look at my website heretolisten.uk for further information about my practice and how I work, as well as some examples of client reviews.)
The decision to attend counselling can be difficult and sometimes overwhelming. It is the quality of the 'therapeutic relationship' that is key to progress, so that you feel supported and comfortable to talk about what matters to you. I believe passionately in the counselling process, and for me the promotion of positive mental health and well-being is at the core of our work together. (Please do take a look at my website heretolisten.uk for further information about my practice and how I work, as well as some examples of client reviews.)
01244 667128 View 01244 667128
Photo of Jackie Evans - Arco Therapy, MSc, MBABCP, Psychotherapist
Arco Therapy
Psychotherapist, MSc, MBABCP
Verified Verified
Warrington WA3
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
Arco Therapy is a local CBT service offering CBT to children, teenagers and adults. More and more people are struggling with anxiety, stress and sadness and often professional therapy is needed to overcome these difficulties. Cognitive Behavioural Therapy (CBT) can help children, teenagers, and adults to overcome these problems and help them to enjoy their lives. CBT is the recommended treatment for anxiety and depression and provides the opportunity to explore unhelpful thoughts and behaviours and how they impact on how the person feels.
0151 541 3067 View 0151 541 3067
1

See more therapy options for Warrington

How does your Counsellor compare?

Number of Counsellors in Warrington

100+

Average cost per session

£55

Counsellors in Warrington who prioritize treating:

95% Anxiety
94% Depression
86% Self Esteem
84% Stress
77% Relationship Issues
77% Bereavement
76% Trauma and PTSD

Average years in practice

9 Years

Top 3 insurances accepted

55% Aviva
55% AXA PPP
55% Vitality

How Counsellors in Warrington see their clients

83% In Person and Online
17% Online Only

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Warrington?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.