![Photo of Jessica Jeffrey, MBACP, Counsellor](https://photos.psychologytoday.com/38f1dfcb-6340-4f63-834e-dc1d612a2836/1/320x400.jpeg)
Jessica Jeffrey
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
30A The Grove Promenade, Ilkley LS29
Let's Connect 01729 810637
![Photo of Jessica Jeffrey, MBACP, Counsellor](https://photos.psychologytoday.com/38f1dfcb-6340-4f63-834e-dc1d612a2836/1/320x400.jpeg)
Hi, my name is Jessica Jeffrey. Clients usually call me Jess. I’m a Counsellor and Psychotherapist and I see adult clients with a wide range of difficulties. I believe every person deserves to receive respect and kindness, and to have someone to talk to. Ordinary every-day life can be painful and exhausting, but we can seek relief through therapy to improve mood, restore clarity and usher in calm. I see clients face to face in central Ilkley (next to Bettys, upstairs) on Thursdays and Fridays, or online on Mondays, Tuesdays and Wednesdays.
Here’s what I do to help. We sit down together in a relaxed and informal session for an in-depth conversation, with the opportunity for weekly follow-on sessions. Whatever is going on – whether you’re stressed, feeling low, feeling alone – I can help you feel less overwhelmed and tangled up.
There is no pressure to change or ‘go on a journey’ within our sessions. You can come and just ‘be’. Sessions will be time spent purely on you. I see clients for short-term and long-term therapy, so there is no pressure to commit to any set number of sessions and you can just come for one or two if that feels right.
Call or Email Jessica Jeffrey now for a free 15 minute consultation - 01729 810637
Let's Connect 01729 810637
![Photo of Jessica Jeffrey, MBACP, Counsellor](https://photos.psychologytoday.com/38f1dfcb-6340-4f63-834e-dc1d612a2836/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £55
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
![Photo of Jessica Jeffrey, MBACP, Counsellor](https://photos.psychologytoday.com/38f1dfcb-6340-4f63-834e-dc1d612a2836/1/320x400.jpeg)
Jessica Jeffrey
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Jeffrey
- In Practice for 1 Year
- Counselling and Psychotherapy (Distinction), Post Graduate Diploma, Graduated 2024
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Depression
- Life Transitions
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Integrative
- Person-Centred
- Psychodynamic
- Transactional Analysis
Location
Primary Location
The Grove Counselling and Psychotherapy Centre
30A The Grove Promenade
Ilkley LS29
01729 810637Email me
Nearby Areas
Cities/Towns
Counties
Call for a free consultation now - 01729 810637
![Photo of Jessica Jeffrey, MBACP, Counsellor](https://photos.psychologytoday.com/38f1dfcb-6340-4f63-834e-dc1d612a2836/1/320x400.jpeg)
Jessica Jeffrey
Counsellor, MBACP