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Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
0117 463 2477
or
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor

Jessica Aldridge Therapy

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Bristol BS6
0117 463 2477
Let's Connect 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Sometimes life can begin to feel challenging and painful, impacting your inner and outer world. This could be instigated by past traumas, current distressing circumstances or a long-standing mental health condition. Maybe you cannot identify what feels out of place but know that you would like support to explore these emotions and work towards a place of healing. The prospect of entering into therapy can feel like an overwhelming decision, especially in choosing what will best suit your needs. I believe the therapeutic relationship is of the utmost importance, enabling trust and respect, ultimately resulting in lasting change.
I have experience with many mental health illnesses and trauma-related issues, including: alcohol and drug abuse, domestic abuse, sexual abuse and violence, diagnoses, disordered eating, bereavement, depression, anxiety, self-harming, suicidality, and childhood trauma. I create a safe and supportive environment to explore and heal from traumatic experiences.
I offer a holistic and collaborative approach, adapting therapeutic interventions based on the individual's goals, preferences, and therapeutic progress. I provide a safe space where clients can experience empathy, trust and no judgement with the freedom to explore issues that may have felt too painful or perhaps even too shameful to go near before.
Call or Jessica Aldridge Therapy now for a free 15 minute consultation - 0117 463 2477

Practice at a Glance

Available both in-person and online

Bristol BS6

0117 463 2477
Online session fee: £60. In-person fee: £70. Currently offering walk and talk therapy. Sessions can start at 8am (online).
I specialize in Addiction, Anxiety and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 
Hello...Just a very quick introductory. If you are struggling and need support, then I am here to help and to empower you to find your way.
Jessica Aldridge Therapy
Let's Connect 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor

Practice at a Glance

Available both in-person and online

Bristol BS6

0117 463 2477
Online session fee: £60. In-person fee: £70. Currently offering walk and talk therapy. Sessions can start at 8am (online).
I specialize in Addiction, Anxiety and Trauma and PTSD 
£60 Per Session  
Individual one-on-one therapy 
Hello...Just a very quick introductory. If you are struggling and need support, then I am here to help and to empower you to find your way.
Jessica Aldridge Therapy

Finances

Fees

  • Individual Sessions £60
  • Pay by Bank transfer
"
I charge £60 for online sessions and £70 for in-person sessions. I will consider a slight fee reduction based on your financial circumstances.
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
"
I charge £60 for online sessions and £70 for in-person sessions. I will consider a slight fee reduction based on your financial circumstances.
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP

Qualifications

    Counsellor: Jessica Aldridge
  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jessica Aldridge
  • In Practice for 4 Years
  • Certificate from University of the West of England Level 4 Advanced Certificate in Counselling / 2020
  • University of the West of England - Masters in Counselling & Psychotherapy, MA Distinction, Graduated 2023
Feel free to ask about qualifications and training experience. or 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
Feel free to ask about qualifications and training experience. or 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP

Specialties and Expertise

Top Specialties

  • Addiction
  • Anxiety
  • Trauma and PTSD

Expertise

  • ADHD
  • Alcohol Use
  • Bereavement
  • Bisexual
  • Depression
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Emotional Disturbance
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Women's Issues
"
I work with clients who may be struggling with depression or trauma-related issues. Working from a psychodynamic perspective, I focus on trauma within families, childhood and relationships and explore attachment issues as a way to heal these disturbances. From the first initial session, I will work with you collaboratively to find an effective way to help relieve symptoms and improve wellbeing
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
"
I work with clients who may be struggling with depression or trauma-related issues. Working from a psychodynamic perspective, I focus on trauma within families, childhood and relationships and explore attachment issues as a way to heal these disturbances. From the first initial session, I will work with you collaboratively to find an effective way to help relieve symptoms and improve wellbeing
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP

2 Endorsements

Marc Le Galle
Marc Le Galle
Counsellor, MA, MBACP
Jessica is an exceptional therapist
Miranda Lovelock
Miranda Lovelock
Counsellor, MA, MBACP
Jess is genuinely compassionate who has the ability to really see what’s happening beneath the surface with her clients. Her creative and professional approach to client issues makes her a very effective and engaging therapist.

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Gestalt
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Trauma Focused
"
I often focus on a psychodynamic approach in my practice, which explores unconscious processes and early life experiences and how they influence current thoughts, emotions, and behaviours. Uncovering and exploring unresolved conflicts and emotions, and defence mechanisms can provide insight into unconscious patterns and develop healthier ways of relating to yourself and others.
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
"
I often focus on a psychodynamic approach in my practice, which explores unconscious processes and early life experiences and how they influence current thoughts, emotions, and behaviours. Uncovering and exploring unresolved conflicts and emotions, and defence mechanisms can provide insight into unconscious patterns and develop healthier ways of relating to yourself and others.
Call or for a free 15 minute consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP

Location

Primary Location

Bristol BS6

0117 463 2477

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

"
Online session fee: £60. In-person fee: £70. Currently offering walk and talk therapy. Sessions can start at 8am (online).
Call for a free consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP
"
Online session fee: £60. In-person fee: £70. Currently offering walk and talk therapy. Sessions can start at 8am (online).
Call for a free consultation now - 0117 463 2477
Photo of Jessica Aldridge - Jessica Aldridge Therapy, MA, MBACP, Counsellor
Jessica Aldridge Therapy
Counsellor, MA, MBACP