Dr Jesse Ofori-Bull
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Hove BN3
Let's Connect 01903 497375
Welcome! I’m Jess, a clinical psychologist specialising in trauma, self-esteem, anxiety and low mood, relationship difficulties, and perinatal wellbeing. My passion lies in offering compassionate and gold-standard therapies, working from the philosophy that we have often developed strategies that helped us to cope with adversities in the past, but have come to keep us stuck in distress. I help people to understand their triggers, stuck patterns, and learn strategies (inc. the science behind them) that will help them move towards new, empowered, ways forward.
I draw on a range of gold-standard therapies, including CBT (traditional and 'third wave'), trauma-focussed, and relational, based on the evidence-base and your individual needs. I believe that therapy should go beyond talking to really experiencing change, and draw on creative aids, imagery, attention retraining, somatics, etc. to bring sessions to life.
I understand that embarking on therapy can sometimes be a journey in itself. If you would like to talk more about what therapy might look like for you, or to touch base and see if we might be a good match, please do reach out - I will be happy to arrange a free introductory call. I look forward to meeting you.
Call or Email Dr Jesse Ofori-Bull now for a free 15 minute consultation - 01903 497375
Let's Connect 01903 497375
Finances
Fees
- Individual Sessions £100
- Pay by Bank transfer
Insurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- WPA
Call or Email me for a free 15 minute consultation now - 01903 497375
Dr Jesse Ofori-Bull
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jesse Ofori-Bull
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Trauma and PTSD
Expertise
- Child
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Client Focus
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Toddler ,
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Integrative
- Psychodynamic
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01903 497375
Dr Jesse Ofori-Bull
Psychologist, PsychD, HCPC - Clin. Psych.