![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Bangor LL57
Waitlist for new clients
Let's Connect 01248 663871
![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Welcome, I am a registered Clinical Psychologist offering high quality, compassionate, therapy. You may be here because you are feeling anxious, dealing with the impact of traumatic or difficult events, stressed, or perhaps struggling with low self-esteem or critical self-talk. I aim to create a non-judgemental space where we can work together to explore the source of your troubles, increase understanding, reduce distress, and build new skills and perspectives. Specialist interests include anxiety, trauma, burnout and stress, and long-term health conditions (e.g., pain/fatigue).
My approach is down to earth, warm and curious. I love to solve problems and work collaboratively to integrate evidence-based therapies to support self exploration and change. I run an inclusive practice respectful of diversity. Check out my website for further info.
Therapy can be a powerful way to navigate experiences, grow, and heal and there's good evidence to show it works, however it can be daunting at the beginning and it's important to choose the right therapist. I offer compassion and authenticity in my approach and am happy to have a free 15 minute, no-pressure, initial chat.
Call or Email Dr Jess Rayner now for a free 15 minute consultation - 01248 663871
Let's Connect 01248 663871
![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £90
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Call or Email me for a free 15 minute consultation now - 01248 663871
![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Jess Rayner
Specialties and Expertise
Top Specialties
- Anxiety
- Chronic Pain
- Trauma and PTSD
Expertise
- Addiction
- ADHD
- Asperger's Syndrome
- Autism
- Bereavement
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- EDS
- Emotional Disturbance
- Fibromyalgia
- Life Transitions
- Obsessive-Compulsive (OCD)
- Self Esteem
- Spirituality
- Stress
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Narrative
- Somatic
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Call for a free consultation now - 01248 663871
![Photo of Dr Jess Rayner, PsychD, HCPC - Clin. Psych., Psychologist](https://photos.psychologytoday.com/59703797-8616-48af-a77b-6876dd8dfc08/1/320x400.jpeg)
Dr Jess Rayner
Psychologist, PsychD, HCPC - Clin. Psych.