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Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
023 8001 6653
or
Photo of Jenny Walsh, MBABCP, Psychotherapist

Jenny Walsh

Psychotherapist, MBABCP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Wigan WN5
023 8001 6653
Let's Connect 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Having worked in the NHS for over 15 years, I have delivered evidence based talking therapies to adults from a range of backgrounds. In more recent times, I have predominantly offered online therapy to people experiencing PTSD, depression, and a range of anxiety disorders (for example, health anxiety, social anxiety, OCD, generalised anxiety and so on). Working online fits in very well for those fitting therapy around work, education and family life, and is also very supportive of people living with long term health conditions. I am able to work with people aged 16+ and I am trained in Child and Adolescent EMDR.
My qualifications and experience in CBT, EMDR and MBCT means that I can offer a range of skills to help you to understand, challenge or accept the issues that you are facing. Problem formulation, goal setting along with a shared treatment plan is fundamental in a collaborative and compassionate approach towards therapeutic change.
I value the opportunity to support those who reach out and seek help for their mental health. I do not underestimate how difficult this can be, and therefore I provide an empathic, supportive and confidential space in which to both explore and challenge difficult symptoms in order to reach both improvement and resolution.
Take the first step to help. Call or Jenny Walsh now - 023 8001 6653

My Practice at a Glance

Available online only

Optimism Therapy Services (Associate)

Wigan WN5

023 8001 6653
I offer nationwide online therapy at various times during the week (60/90 minutes). Evening appointments may be possible.
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Optimism Therapy Services (Associate)

Wigan WN5

023 8001 6653
I offer nationwide online therapy at various times during the week (60/90 minutes). Evening appointments may be possible.
I specialize in Trauma and PTSD, Mood Disorders and Anxiety 
£95 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £95
  • Pay by Bank transfer

Insurance

  • AXA PPP
"
I am currently working as an Associate through Optimism Therapy Services - you can find out more about me and find information on fees via the website at www.optimismtherapyservices.co.uk
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
"
I am currently working as an Associate through Optimism Therapy Services - you can find out more about me and find information on fees via the website at www.optimismtherapyservices.co.uk
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jenny Walsh
  • In Practice for 16 Years
  • Membership with EMDR UK Accredited / 2022
  • CBT, EMDR, MBCT
"
I am a qualified CBT therapist, EMDR therapist and Mindfulness Based Cognitive Therapy teacher. I am accredited with both the BABCP and EMDR UK and participate in ongoing professional development opportunities, and clinical supervision, to further enhance my skills.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
"
I am a qualified CBT therapist, EMDR therapist and Mindfulness Based Cognitive Therapy teacher. I am accredited with both the BABCP and EMDR UK and participate in ongoing professional development opportunities, and clinical supervision, to further enhance my skills.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Mood Disorders
  • Anxiety

Expertise

  • Armed Forces
  • Autism
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Emotional Disturbance
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
"
Initial sessions are based on building a shared understanding of both the current problems and the past experiences that may have contributed to ongoing symptoms. We will work together to understand how these issues continue to cause problems in areas such relationships (with self and others), work, parenting, etc., and we will then move you towards your therapy goals using evidence based therapy.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
"
Initial sessions are based on building a shared understanding of both the current problems and the past experiences that may have contributed to ongoing symptoms. We will work together to understand how these issues continue to cause problems in areas such relationships (with self and others), work, parenting, etc., and we will then move you towards your therapy goals using evidence based therapy.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP

Endorsement

Holly-Jane Thurgood Optimism Psychotherapy Service
Holly-Jane Thurgood Optimism Psychotherapy Service
Psychotherapist, MBABCP
Jenny is a highly trained and experienced therapist, offering accredited therapy. She is compassionate and supportive. Highly recommend for treatment, particularly with those needing support for PTSD,

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Prolonged Exposure Therapy
  • Somatic
  • Trauma Focused
"
CBT helps you to understand, and then challenge, particular negative patterns within thinking and coping processes, in order to address mood difficulties. EMDR can be used for a variety of problems, especially PTSD where painful memories are addressed. Mindfulness helps us to understand more about ourselves, and I find that a blend of these therapeutic approaches can often be very beneficial.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
"
CBT helps you to understand, and then challenge, particular negative patterns within thinking and coping processes, in order to address mood difficulties. EMDR can be used for a variety of problems, especially PTSD where painful memories are addressed. Mindfulness helps us to understand more about ourselves, and I find that a blend of these therapeutic approaches can often be very beneficial.
or call with questions - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP

Location

Primary Location

Optimism Therapy Services (Associate)

Wigan WN5

023 8001 6653

Email me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer nationwide online therapy at various times during the week (60/90 minutes). Evening appointments may be possible.
Take the first step to help. Call now - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP
"
I offer nationwide online therapy at various times during the week (60/90 minutes). Evening appointments may be possible.
Take the first step to help. Call now - 023 8001 6653
Photo of Jenny Walsh, MBABCP, Psychotherapist
Jenny Walsh
Psychotherapist, MBABCP