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Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
or
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist

Jenny Palmer

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
Rochester ME2
01634 980067
Let's Connect 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Therapy can be a daunting process, not knowing where to start, not knowing what therapist is right for you, and not knowing exactly what you need. A non-judgmental, compassionate, empathic space, to talk about the things that are currently challenging you at present, might be a good place to start. Therapy is about guiding you through life's most difficult moments, past and present in a safe and conducive space. If you are struggling as an individual or as a couple, I can provide appropriate support. You're not alone and well done for taking such a courageous step.
I offer support for the following: Low self-esteem, Anxiety, Depression, Burnout, Stress, OCD, PTSD, Trauma, Heath Anxiety, Worrying, Panic Disorder, Phobias, Emetophobia, Skin Picking, culturally sensitive therapy, Couple Therapy, Relational issues Etc.
Going through a hard time is never your fault or something you should suffer with alone, I am here to support you.
Call or Jenny Palmer now for a free 15 minute consultation - 01634 980067

My Practice at a Glance

Available online only

Rochester ME2

01634 980067

London W1T

Sessions are done remotely - so covid is managed.
I specialize in Self Esteem, Trauma and PTSD and Relationship Issues 
£110 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist

My Practice at a Glance

Available online only

Rochester ME2

01634 980067

London W1T

Sessions are done remotely - so covid is managed.
I specialize in Self Esteem, Trauma and PTSD and Relationship Issues 
£110 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £110
  • Couple Sessions £180
  • Pay by Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Nuffield Health
Please ask me about fees or use of insurance when you
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jenny Palmer
Feel free to ask about qualifications and training experience. or 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Anger Management
  • Anxiety
  • Bereavement
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Generalised Anxiety
  • Health Anxiety/Death Anxiety
  • Obsessive-Compulsive (OCD)
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
PTSD, OCD, Generalised Anxiety, Health Anxiety, Low Self-Esteem, Depression, Insomnia, Driving Anxiety
Call or for a free 15 minute consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
"
PTSD, OCD, Generalised Anxiety, Health Anxiety, Low Self-Esteem, Depression, Insomnia, Driving Anxiety
Call or for a free 15 minute consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British

Age

Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black British

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Emotionally Focused
  • Exposure Response Prevention (ERP)
  • Integrative
  • Multicultural
  • Trauma Focused
"
CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), ERP (Exposure and Response Prevention)
Call or for a free 15 minute consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
"
CBT (Cognitive Behavioural Therapy), EMDR (Eye Movement Desensitisation and Reprocessing), ERP (Exposure and Response Prevention)
Call or for a free 15 minute consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP

Location

Primary Location

Rochester ME2

01634 980067

Additional Location

London W1T

01634 980067
"
Sessions are done remotely - so covid is managed.
Call for a free consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP
"
Sessions are done remotely - so covid is managed.
Call for a free consultation now - 01634 980067
Photo of Jenny Palmer, MSc, MBABCP, Psychotherapist
Jenny Palmer
Psychotherapist, MSc, MBABCP