Jen Mak
Counsellor, MSc, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
72 Busby Road, The Loft (upper floor), Clarkston G76
Let's Connect 01937 227428
The loss of people or things can bring anxiety and depression as we struggle to take care of our own needs and wellbeing. By focusing on the root of the matter, we can make some lasting and meaningful changes. The way we talk to others and ourselves is a window to what’s going on inside. My counselling space is a place for you to explore what that is. We can be too easily swept up in the day-to-day and in our long ingrained habits and beliefs that it takes dedicated time and focus to unravel what really is causing us pain, the grudges and guilt. I am a supervisor-in-training for BACP counsellors (see website for more).
I have a focus on bereavement counselling as I believe that all pain can be attributed to loss and grief over a life that was or a life that could have been. The theories of grief can help us make sense of our anguish when we lose a relationship, a job, as well as the passing of a loved one. I offer sessions on Zoom, telephone, in-person and Walk & Talk.
Responses to grief can be broadly placed in two camps: restorative or loss orientation. Some people find it easier to place their energy into getting on with the rest of life, preoccupying themselves with the practical and controllable sides of life. Others are floored and swept up in the waves of loss. No side is wrong. We need to experience both.
Call or Email Jen Mak now for a free 15 minute consultation - 01937 227428
Let's Connect 01937 227428
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
Jen Mak
Counsellor, MSc, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jen Mak
- In Practice for 9 Years
- MSc Health Psychology / 2009; Diploma in Person-Centred Therapeutic Counselling , Graduated 2016
Call or Email me for a free 15 minute consultation now - 01937 227428
Jen Mak
Counsellor, MSc, MBACP Accred
Specialties and Expertise
Top Specialties
- Bereavement
- Anxiety
- Depression
Expertise
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
Do these issues align with your needs? Email or 01937 227428
Jen Mak
Counsellor, MSc, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Humanistic
- Person-Centred
- Walk & Talk (Outdoor Therapy)
Ask about what different forms of therapy will be like. Email or 01937 227428
Jen Mak
Counsellor, MSc, MBACP Accred
Location
Primary Location
The Greenbank Rooms
72 Busby Road
The Loft (upper floor)
Clarkston G76
01937 227428Email me
Additional Location
Rouken Glen Park
Rouken Glen Road
Glasgow G46
01937 227428Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 01937 227428
Jen Mak
Counsellor, MSc, MBACP Accred