![Photo of Jemila Thomas, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5302db09-4768-4247-ac1b-2d3bdfbc766d/3/320x400.jpeg)
Jemila Thomas
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
29A Gower Road, Swansea SA2
Let's Connect 01792 952407 x078110
![Photo of Jemila Thomas, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5302db09-4768-4247-ac1b-2d3bdfbc766d/3/320x400.jpeg)
My name is Jemila Thomas, I am a trained Cognitive Behavioural Therapist (CBT) and a full member of the BABCP (http://www.babcp.com/Default.aspx), which is a regulatory body, that ensures that I have the most up to date and relevant training, to be able to support my clients. I ensure that I create a non judgmental, calm and safe environment to explore and manage your difficulties. I Offer both CBT and EMDR.
Sometimes life throws us curve balls and we need a helping hand. I can offer a safe confidential space to talk to you, help you identify the main issues you have and how to move forward.
If you are experiencing difficulties and need a helping hand, please feel free to make contact with me.
Take the first step to help. Call or Email Jemila Thomas now - 01792 952407 x078110
Let's Connect 01792 952407 x078110
![Photo of Jemila Thomas, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5302db09-4768-4247-ac1b-2d3bdfbc766d/3/320x400.jpeg)
Finances
Fees
- Individual Sessions £75
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Jemila Thomas, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5302db09-4768-4247-ac1b-2d3bdfbc766d/3/320x400.jpeg)
Jemila Thomas
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jemila Thomas
- In Practice for 12 Years
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Trauma Focused
Location
Take the first step to help. Call now - 01792 952407 x078110
![Photo of Jemila Thomas, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/5302db09-4768-4247-ac1b-2d3bdfbc766d/3/320x400.jpeg)
Jemila Thomas
Psychotherapist, MSc, MBABCP