Counselling in JE2
I believe that you have the capacity to grow and develop, you are the expert in your life, but sometimes it is useful to have support along that journey and that is what I aim to offer. I provide a judgement free and confidential space to unpack life and it's complexities together, either in person or online.
I believe that you have the capacity to grow and develop, you are the expert in your life, but sometimes it is useful to have support along that journey and that is what I aim to offer. I provide a judgement free and confidential space to unpack life and it's complexities together, either in person or online.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
My goal is to get you feeling better as quickly as possible with as few sessions as possible. After each sessions with me, you should leave feeling better. At the very least, a sense of how things are going to get better.
I am a dedicated therapist, with experience in helping individuals and couples navigate life's challenges. One of the key areas of my focus is psychosexual therapy, which addresses the emotional and psychological factors that influence sexual well-being. Many individuals face challenges related to sexual desire, performance, or trauma, and I am dedicated to helping you understand and navigate these experiences through open dialogue and evidence-based techniques, in a healthy and affirming way.
I am a dedicated therapist, with experience in helping individuals and couples navigate life's challenges. One of the key areas of my focus is psychosexual therapy, which addresses the emotional and psychological factors that influence sexual well-being. Many individuals face challenges related to sexual desire, performance, or trauma, and I am dedicated to helping you understand and navigate these experiences through open dialogue and evidence-based techniques, in a healthy and affirming way.
Dr Jennifer Stock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Saint Helier JE2 (Online Only)
Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life/having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build on your coping skills? Improve your mood? Be more compassionate towards yourself and others? I work with people to help them gain an understanding of the difficulties they are facing and what will help. I use evidence based therapy approaches which I adapt to each individual. I specialise in anxiety, relationship issues and unusual experiences e.g. hearing voices and hallucinations etc.
Are you feeling overwhelmed or stuck? Is anxiety, procrastination or lack of confidence getting in the way of you living the life/having the relationships you want? Would you like to better understand and manage your thoughts and emotions? Build on your coping skills? Improve your mood? Be more compassionate towards yourself and others? I work with people to help them gain an understanding of the difficulties they are facing and what will help. I use evidence based therapy approaches which I adapt to each individual. I specialise in anxiety, relationship issues and unusual experiences e.g. hearing voices and hallucinations etc.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
Whatever your issues and concerns, talking to someone about your troubles tends to help them become more manageable especially, with the added support of someone who will help you consider them from different perspectives and to think about possible solutions or how to cope with their outcomes. As a BACP registered Counsellor, I am bound by its Ethical Framework for Good Practice, and my priority is to provide well-being and good practice as a counsellor and to work with the client’s best interest.
I am passionate when it comes to helping others overcome the unraveling of their lives. I understand that we are all unique individuals and no single strategy is right for everyone, I offer an integrated approach. My sessions are client led, focusing on mental, physical and spiritual wellbeing. ‘Harmony of the mind and body’ Using the core conditions of counselling I am able to offer a safe space where you will feel heard whilst receiving empathic understanding. I take an authentic and congruent approach, providing a peaceful environment free of judgement.
I am passionate when it comes to helping others overcome the unraveling of their lives. I understand that we are all unique individuals and no single strategy is right for everyone, I offer an integrated approach. My sessions are client led, focusing on mental, physical and spiritual wellbeing. ‘Harmony of the mind and body’ Using the core conditions of counselling I am able to offer a safe space where you will feel heard whilst receiving empathic understanding. I take an authentic and congruent approach, providing a peaceful environment free of judgement.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
Hello and welcome! My name is Eve, I am a neurodivergent support specialist & person-centred therapist. As a therapist, I always aim to be a compassionate facilitator, listening and acknowledging the client's experience without shifting the conversation in another direction, and by being open to experience; being trusting and trustworthy, being curious, creative, and compassionate. I feel this is vital in helping clients feel accepted and better understand their feelings. This approach can help clients reconnect with their inner values and sense of self-worth by enabling them to find their way to move forward and progress.
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
My name is Rodrigo and I am a Cognitive Behavioural and Cognitive Analytical Psychotherapist. I use Cognitive Behavioural Therapy (CBT) and Cognitive Analytical Therapy (CAT) as my main approaches, however I'm also accredited Clinical Psychologist in Portugal. This means that I'm able to draw upon a number of different psychological approaches to meet the individual needs of my clients. CBT helps people learn how to identify and change the destructive or disturbing thought patterns that have a negative influence on their behavior and emotions
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
Oasis Therapy is my private practice where I offer individual Psychotherapy sessions. I endeavour to support you in your journey, equip you with coping skills and education about your mental health and guide you to finding hope for the future. I offer a safe haven, a private space to share your story and to listen fully to what you would like help with. Most of all I will listen to your story with care and compassion and provide emotional support to guide you back to the right path for a happier life.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
We enjoy working with all things diversity from neurodiversity to cultural diversity. We work with organisations to ensure psychological safety but we also dedicate work to coach individuals to maximise their neurodiverse strengths for high performance in the workplace. We have developed a programme to treat racial trauma and a programme to help allies to support their colleagues, friends, family and peers. If you are worried about your mood, your relationships or your performance at work and you are neurodiverse or culturally diverse, we can help you....no we can work together.
Dr Sofia Ferreira
Psychologist, HCPC - Clin. Psych.
Verified Verified
Saint Helier JE2 (Online Only)
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
Does your inner world feel out of balance? Perhaps you feeling stressed, worried, or overwhelmed? Or maybe you feeling unmotivated, down or disconnected? Being listened to and understood by a caring professional in an empathic therapeutic relationship can bring tremendous relief from emotional conflict and pain, develop a stronger self and promote constructive ways to live a more fulfilling and happy life. For more than 15 years I have been offering psychological assessment and treatment to adults and older adults with a range of difficulties.
See more therapy options for JE2
How does your Counsellor compare?
Number of Counsellors in JE2
10+
Average cost per session
£92
Counsellors in JE2 who prioritize treating:
100% | Anxiety |
92% | Trauma and PTSD |
83% | Depression |
75% | Coping Skills |
67% | Relationship Issues |
67% | Self Esteem |
67% | Stress |
Average years in practice
10 Years
Top 3 insurances accepted
57% | AXA PPP |
57% | WPA |
43% | Aviva |
How Counsellors in JE2 see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
92% | Female | |
8% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in JE2?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.