Counselling in Bristol
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
Psychotherapy can meet our innate need to be heard and deeply understood. Together we can explore your sense of being in the world and process difficult emotions, recurring difficulties or questions. Working with safety and sensitivity we can also process early life experience, past trauma and complex relational dynamics. My holistic approach aims to work with the whole of a person - I work relationally and openly with you to build awareness of psyche, body, memory, energy. As you deepen your understanding of self, you may start to let go of old patterns, restore a sense of balance and begin to build foundations for growth.
If your soul calls for a Dynamic Therapy (emotional talks) combined with Psychodrama techniques and more... A therapy that can make a real difference in your life. You are most welcome to contact me. I am a Clinical Social Worker specialized in Trauma and Addiction Therapy and will love to be in your assistant.
If your soul calls for a Dynamic Therapy (emotional talks) combined with Psychodrama techniques and more... A therapy that can make a real difference in your life. You are most welcome to contact me. I am a Clinical Social Worker specialized in Trauma and Addiction Therapy and will love to be in your assistant.
I am a specialist relationship and couples therapist having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help with a life transition whether that is living together, becoming parents, blending families, retiring, or seek help with a specific issue such as emotional withdrawal or feeling insecure, sexual intimacy, an affair, bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling lonely or anxious within your relationship, or struggling to sustain a relationship with a partner, parent or sibling.
I am a specialist relationship and couples therapist having trained at Tavistock Relationships, the leading centre of excellence for couple psychotherapy. You might seek help with a life transition whether that is living together, becoming parents, blending families, retiring, or seek help with a specific issue such as emotional withdrawal or feeling insecure, sexual intimacy, an affair, bereavement, or facing illness. You might be struggling to communicate with your partner about your needs, feeling lonely or anxious within your relationship, or struggling to sustain a relationship with a partner, parent or sibling.
Hello, I'm Jenny, an accredited CBT/REBT therapist based in Bristol. I offer my clients a combination of a compassionate, respectful and non-judgmental space in which to share their experiences and problems, and an approach to therapy that is focused on equipping them to achieve their goals. I'm a big believer in people’s ability to change their own situations and so I see my job as being to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or like 'victims of circumstance'. I'm especially interested in working with anxiety, phobias, and anger.
Hello, I'm Jenny, an accredited CBT/REBT therapist based in Bristol. I offer my clients a combination of a compassionate, respectful and non-judgmental space in which to share their experiences and problems, and an approach to therapy that is focused on equipping them to achieve their goals. I'm a big believer in people’s ability to change their own situations and so I see my job as being to help my clients see the power and agency they have over how they experience their lives, where many feel stuck, helpless, or like 'victims of circumstance'. I'm especially interested in working with anxiety, phobias, and anger.
Hello there, I'm an integrative, Person Centered counsellor, and I've worked with a range of people and their lived experiences. These include anxiety, depression, relational difficulties, loss and navigating life with neurodivergence or gender non-conformity, to name a few. I build my counselling relationships on warmth, kindness, authenticity and mutual trust. What's important to me, is that you feel welcome to bring your whole self to our sessions -and feel confident you can do so without fear of judgement.
Hello there, I'm an integrative, Person Centered counsellor, and I've worked with a range of people and their lived experiences. These include anxiety, depression, relational difficulties, loss and navigating life with neurodivergence or gender non-conformity, to name a few. I build my counselling relationships on warmth, kindness, authenticity and mutual trust. What's important to me, is that you feel welcome to bring your whole self to our sessions -and feel confident you can do so without fear of judgement.
I'm in my sixth and final year of training at BCPC and offer affordable therapy in Bristol. Whether you have experienced trauma in your life, lost a loved one, are struggling with a close relationship or just don’t feel right, psychotherapy can help to find a way forward. My aim is to offer a safe, confidential and empathic space where we can explore difficult thoughts and feelings together, and where you can feel understood and accepted.
I'm in my sixth and final year of training at BCPC and offer affordable therapy in Bristol. Whether you have experienced trauma in your life, lost a loved one, are struggling with a close relationship or just don’t feel right, psychotherapy can help to find a way forward. My aim is to offer a safe, confidential and empathic space where we can explore difficult thoughts and feelings together, and where you can feel understood and accepted.
Are you feeling confused, lost, scared, or overwhelmed by your thoughts and emotions? Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety. Neurodiverse experience and knowledge - part of Attention Allies.
Are you feeling confused, lost, scared, or overwhelmed by your thoughts and emotions? Psychotherapy can help you to understand what lies beneath these emotions and support you in bringing balance to your life. I am a psychotherapist with a wide range of experience working with clients (children, adolescents and adults) in various places. In particular, I have worked in-depth with complex trauma, attachment problems, clients who are in abusive relationships and problems related to the body; I use body techniques to help clients to self-regulate states of panic/anxiety. Neurodiverse experience and knowledge - part of Attention Allies.
Hello, my name is Rachel. I am a qualified and insured counsellor and supervisor, working in private practice. I offer individual sessions for both short or long term therapy via telephone or Zoom.
Hello, my name is Rachel. I am a qualified and insured counsellor and supervisor, working in private practice. I offer individual sessions for both short or long term therapy via telephone or Zoom.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
People come to counselling for many different reasons. It’s a brave first step to make; to decide that you might need or want help processing your thoughts and feelings with another person. Counselling can often help us to understand ourselves better; reframe the way we experience ourselves and help us to open up to the possibility of change. As a counsellor, my focus is on the relationship that is co-created in a safe, non-judgemental space with clients. I believe that once we feel that we are being listened to and heard by another we can express our authentic self; the parts of us that may be hidden in everyday life.
Welcome to my practice. I mainly work with clients experiencing Trauma and PTSD (Post Traumatic Stress Disorder) symptoms, as well as anxiety and depression. I have been working in private practice for 15 years and have experience of working as a psychotherapist for the NHS for 10 years. I’m here to help you if you are struggling with stress, anxiety, worry, depression, past trauma etc. and want to have a better quality of life. There are ways to achieve that. My aim is to help you with the symptoms you are experiencing, so you can function better, feel calmer and happier. I hope you feel ready to change your life!
Welcome to my practice. I mainly work with clients experiencing Trauma and PTSD (Post Traumatic Stress Disorder) symptoms, as well as anxiety and depression. I have been working in private practice for 15 years and have experience of working as a psychotherapist for the NHS for 10 years. I’m here to help you if you are struggling with stress, anxiety, worry, depression, past trauma etc. and want to have a better quality of life. There are ways to achieve that. My aim is to help you with the symptoms you are experiencing, so you can function better, feel calmer and happier. I hope you feel ready to change your life!
Dr Jessie Gough at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Bristol BS6
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
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Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
Creating a safe and secure environment is paramount, enabling children the freedom to explore at their own pace is so important. My primary aim is to first build upon a trusting therapeutic relationship. It is through this foundation, I believe, that will path the way to the child growing emotionally. I will seek to build their confidence, helping them to believe in who they are and knowing that they have the tools in which to help themselves.
I am a psychotherapist in training providing both online and face to face therapy. I will graduate with a Masters degree in psychotherapy in November 2024. In my practice, I provide a confidential and explorative environment where you can feel safe to reflect on your thoughts, feelings, and experiences.
I am a psychotherapist in training providing both online and face to face therapy. I will graduate with a Masters degree in psychotherapy in November 2024. In my practice, I provide a confidential and explorative environment where you can feel safe to reflect on your thoughts, feelings, and experiences.
It's been the most valuable year of my life and can't thank you enough" - the words of a recent client. I offer a warm, safe, confidential space to explore what brings you. I will never judge you. I have a sliding scale from £20 to £60 varying with your income to make counselling with me as affordable as possible - it should not be the privilege of the well-off. You may be clear what brings or you may just have a sense that life could be so much better. Perhaps it is a new difficulty or something that you have struggled with most of your life. We can explore it all, safely and help you find a better, happier way of living.
It's been the most valuable year of my life and can't thank you enough" - the words of a recent client. I offer a warm, safe, confidential space to explore what brings you. I will never judge you. I have a sliding scale from £20 to £60 varying with your income to make counselling with me as affordable as possible - it should not be the privilege of the well-off. You may be clear what brings or you may just have a sense that life could be so much better. Perhaps it is a new difficulty or something that you have struggled with most of your life. We can explore it all, safely and help you find a better, happier way of living.
Hi, I’m an experienced Psychodynamic therapist and I presently work with adults and students privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I provide a safe and supportive environment where you can explore your feelings and gain insight into your life. Psychodynamic therapy focuses on unconscious processes as they are manifested in a person's present behaviour. It emphasises the importance of the individual's personal history and the role that past experiences play in current behaviour.
Hi, I’m an experienced Psychodynamic therapist and I presently work with adults and students privately and within the education sector. I understand that life can be challenging and it's not always easy to talk about our issues. I provide a safe and supportive environment where you can explore your feelings and gain insight into your life. Psychodynamic therapy focuses on unconscious processes as they are manifested in a person's present behaviour. It emphasises the importance of the individual's personal history and the role that past experiences play in current behaviour.
I am an accredited BACP counsellor who is in the process of seeking accreditation as a psychotherapist. I have over 700 hours of clinical experience and work part time for a charity specialising in eating disorders, which works with the NHS. As well as that I am in private practice and work with a range of mental health issues. If you have happened upon this then you might have been struggling with something life has thrown at you, or you are simply feeling distress for seemingly no apparent reason. I’m sorry if this is the case. But you have taken an important step towards asking for help, which is commendable as well as daunting.
I am an accredited BACP counsellor who is in the process of seeking accreditation as a psychotherapist. I have over 700 hours of clinical experience and work part time for a charity specialising in eating disorders, which works with the NHS. As well as that I am in private practice and work with a range of mental health issues. If you have happened upon this then you might have been struggling with something life has thrown at you, or you are simply feeling distress for seemingly no apparent reason. I’m sorry if this is the case. But you have taken an important step towards asking for help, which is commendable as well as daunting.
Room To Grow Counselling and Psychotherapy
Psychotherapist, MNCPS Acc.
Verified Verified
Bristol BS16
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.
I am a qualified integrative psychotherapeutic counsellor and a member of the National Counselling Society. I use an integrative approach drawing on such therapeutic models as Person Centred, Cognitive Behavioural Therapy (CBT), Psychodynamic, Transactional Analysis (TA) and Gestalt. I believe there is no single approach that works for every client in all situations. Integrative counselling provides a unique, flexible and personalised approach that is suited to the individual needs of the client. I offer a safe, calm, non-judgemental and confidential space for you to explore what has brought you to counselling at your own pace.
You might come to therapy because you are experiencing difficult or unbearable feelings, or perhaps you would like to understand yourself more deeply or find meaning in your life. There is no right or wrong reason to try therapy.
You might come to therapy because you are experiencing difficult or unbearable feelings, or perhaps you would like to understand yourself more deeply or find meaning in your life. There is no right or wrong reason to try therapy.
If you are feeling stuck in life, struggling with some unexpected changes, trying to cope with anxiety or low mood or attempting to set more boundaries in your relationships, counselling can help. I’ve successfully worked with many clients with concerns including lack of motivation, poor self esteem, relationship difficulties, childhood trauma, stress, chronic health conditions and those just wishing to develop a stronger sense of self. Anything you would like to bring to counselling is welcome here. We’ll go at your pace, centred on what you wish to talk about - sessions are for you. I work face to face in Bristol and online.
If you are feeling stuck in life, struggling with some unexpected changes, trying to cope with anxiety or low mood or attempting to set more boundaries in your relationships, counselling can help. I’ve successfully worked with many clients with concerns including lack of motivation, poor self esteem, relationship difficulties, childhood trauma, stress, chronic health conditions and those just wishing to develop a stronger sense of self. Anything you would like to bring to counselling is welcome here. We’ll go at your pace, centred on what you wish to talk about - sessions are for you. I work face to face in Bristol and online.
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
Hi, I'm Akin, a therapist specialising in psychodynamic, person-centred and cognitive behavioural therapy (CBT). I help people resolve issues related to anxiety, depression and stress, people who wish to experience change, healing and self-discovery. I offer the therapeutic time and space needed for you to freely process past or present experiences such as trauma, abuse or life crises. For you, such issues might be presenting in the form of low self-esteem, low self-confidence, low quality relationships or a need for anger management or support with addiction. Let's talk about what's brought you here and work on a way forward.
See more therapy options for Bristol
How does your Counsellor compare?
Number of Counsellors in Bristol
700+
Average cost per session
£60
Counsellors in Bristol who prioritize treating:
91% | Anxiety |
85% | Depression |
85% | Self Esteem |
79% | Stress |
78% | Relationship Issues |
69% | Trauma and PTSD |
63% | Bereavement |
Average years in practice
8 Years
Top 3 insurances accepted
61% | AXA PPP |
60% | Aviva |
47% | Bupa |
How Counsellors in Bristol see their clients
74% | In Person and Online | |
26% | Online Only |
Gender breakdown
72% | Female | |
27% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Bristol?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.