Jane Linley
Counsellor, BSc , PNCPS Acc. (she, her)
Verified by Psychology Today Verified by Psychology Today
Hull HU12
Let's Connect 07935 116813
Life can leave us feeling "wounded". At times life can feel confusing, difficult, painful, miserable, and so much more. In those moments we need to talk because holding it all in can be even more agonising. It may be that you are unsure of what it is you would like to explore, or you are aware that something does not feel right, or you don't know who you are anymore. Talking about the things that are affecting your life can transform YOU, because talking aims to help you deal with and overcome things that are causing you emotional pain or making you feel uncomfortable. Talking can offer you a safe space to explore yourself.
Counselling is talking about the things that are affecting your life and my aim is to, offer you a non-judgemental safe space so that you feel heard and understood. To help you make sense of things and understand yourself and others better. Help you recognise unhelpful patterns in the way you think or act and find ways to change (if you want to).
I help you recognise and understand “what is going on for you”.Together we will uncover who you are inside so that you are more comfortable in your world. I am warm, compassionate, and honest and together we will develop more of an understanding of you and what you are experiencing and create a life that feels right for you.
Call or Email Jane Linley now for a free 15 minute consultation - 07935 116813
Let's Connect 07935 116813
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Call or Email me for a free 15 minute consultation now - 07935 116813
Jane Linley
Counsellor, BSc , PNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jane Linley
- In Practice for 2 Years
- Membership with National Counselling and Psychotherapy Society Accredited Registrant
- Degree/Diploma from The Open University in Psychology with Counselling (BSc (Hons)) 1 st class / 2021
- Therapeutic Counselling, Diploma, Graduated 2022
Call or Email me for a free 15 minute consultation now - 07935 116813
Jane Linley
Counsellor, BSc , PNCPS Acc.
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bereavement
- Career Guidance
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Men's Issues
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Transgender
- Women's Issues
Do these issues align with your needs? Email or 07935 116813
Jane Linley
Counsellor, BSc , PNCPS Acc.
Client Focus
Age
Adults ,
Elders (65+)
Age
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Ask about what different forms of therapy will be like. Email or 07935 116813
Jane Linley
Counsellor, BSc , PNCPS Acc.
Location
Additional Location
Selby Street
Hull HU3
07935 116813Call for a free consultation now - 07935 116813
Jane Linley
Counsellor, BSc , PNCPS Acc.