Jane Abbey - Inspired2BU

Counsellor, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today

Castleford WF10

01977 800991 x078348

Let's Connect 01977 800991 x078348

Photo of Jane Abbey - Jane Abbey - Inspired2BU , BACP, Counsellor

Whatever the reason you are coming to therapy, it’s important to me. You may simply feel “stuck” with a life situation or perhaps you have been struggling with fear, doubt, anxiety, low self image. I’ll aim to help you navigate a way through your thoughts and feeling and reactions to help you make sense of them. I am told often, that I am very warm and approachable. Together we will work out the issues and resolve in a way that is positive and helpful & healing for your wellbeing. We might even have some fun too! Let’s talk soon and get you back on track!

I have varied life experience and there’s not many things that shock or surprise me. I am a person of integrity and we will carefully consider what is disturbing your peace and wellbeing. I have an extensive tool kit in helping you and my skill set is quite unique, just like you. I’m a Christian but religion won’t appear in therapy unless you want it to.

I have walked with many people throughout their trials and challenges. I understand the pain of loss, whether that is a person or perhaps a life stage or identity crisis. I know the frustrations of parenthood. Marriage comes with its own issues at times. I have been present at the beginning & end of precious lives. And aim to support you in living your best!

Take the first step to help. Call or Email Jane Abbey - Inspired2BU now - 01977 800991 x078348

Practice at a Glance

Available both in-person and online

Inspired2BU

Castleford WF10

01977 800991 x078348

I offer therapy sessions online, from the comfort of your own home. I'm available everyday from 9am till 8pm.

I specialize in Self Esteem, Anxiety and Bereavement

£50 Per Session

Individual one-on-one therapy

So this is me! I can't wait to meet you and hear what concerns you today. Let's talk soon.

Let's Connect 01977 800991 x078348

Practice at a Glance

Available both in-person and online

Inspired2BU

Castleford WF10

01977 800991 x078348

I offer therapy sessions online, from the comfort of your own home. I'm available everyday from 9am till 8pm.

I specialize in Self Esteem, Anxiety and Bereavement

£50 Per Session

Individual one-on-one therapy

So this is me! I can't wait to meet you and hear what concerns you today. Let's talk soon.

Finances

Fees

Individual Sessions £50
Concession rate: apply if you may be eligible
Pay by Bank transfer

"

Students / unemployed subsidised. In Employment -charged the hourly rate.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

"

Students / unemployed subsidised. In Employment -charged the hourly rate.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

Qualifications

Counsellor: Jane Abbey

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Abbey

"

I have many years of experience working with families, young people and individuals with varying degrees of trauma, relational issues and general worries and concerns of daily life. I work with bereaved/ terminally ill clients and have experience supporting grieving parents. Here to listen.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

"

I have many years of experience working with families, young people and individuals with varying degrees of trauma, relational issues and general worries and concerns of daily life. I work with bereaved/ terminally ill clients and have experience supporting grieving parents. Here to listen.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

Specialties and Expertise

Top Specialties

Self Esteem
Anxiety
Bereavement

Expertise

Adoption
Child
Coping Skills
Depression
Emotional Disturbance
Faith related issues
Life Transitions
Mood Disorders
Parenting
Peer Relationships
Relationship Issues
Relationships
Spirituality
Stress

"

I work with clients who may be struggling with anxiety or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

"

I work with clients who may be struggling with anxiety or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

Treatment Approach

Types of Therapy

Humanistic
Person-Centred
Relational

"

In person centered therapy, we'll work at your pace and explore what brought you to therapy and then decide together the most appropriate ways to help you make progress. We'll look at how your thoughts and reactions affect your emotions and experience. During therapy , I'll help you learn how to recognise and deal with those negative thoughts to change your feelings for the better.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

"

In person centered therapy, we'll work at your pace and explore what brought you to therapy and then decide together the most appropriate ways to help you make progress. We'll look at how your thoughts and reactions affect your emotions and experience. During therapy , I'll help you learn how to recognise and deal with those negative thoughts to change your feelings for the better.

Email us or call with questions - 01977 800991 x078348

Jane Abbey - Inspired2BU

Counsellor, BACP

Jane Abbey - Inspired2BU

Counsellor, BACP (she, her)

Practice at a Glance

Practice at a Glance

Finances

Fees

Qualifications

Counsellor: Jane Abbey

Specialties and Expertise

Top Specialties

Expertise

Client Focus

Age

Participants

Age

Participants

Treatment Approach

Types of Therapy

Location

Primary Location

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts