![Photo of James Ferguson, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d818fe43-654b-422b-a778-b22e01030163/1/320x400.jpeg)
James Ferguson
Psychotherapist, MSc, MBABCP (he, him)
Verified by Psychology Today Verified by Psychology Today
Colchester CO4
Let's Connect 01206 583767
![Photo of James Ferguson, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d818fe43-654b-422b-a778-b22e01030163/1/320x400.jpeg)
We all face challenges in our lives and it is a normal part of being human to experience low mood, self-critical thoughts, stress, anxiety and self-doubt. If you are at a point in your life where you want to make changes, understand how you have learnt to cope with life and discover new perspectives and responses that will improve your self-esteem and overall wellbeing then we can make a great team.
I am a highly experienced CBT therapist with further specialisms in EMDR and Interpersonal psychotherapy. I’ve over 11 years of experience within NHS psychology services and part of my current role is in a specialist trauma team. I am passionate about helping people reduce their distress and equally recognise their strengths.
My style is to work collaboratively, creating a warm, non-judgemental space where we can think together to notice and change the stuck patterns in your life. I place an emphasis on developing self-compassion to give you the strength and courage to make the best decisions for yourself. Please contact me for a free 15 minute telephone consultation.
Call or Email James Ferguson now for a free 15 minute consultation - 01206 583767
Let's Connect 01206 583767
![Photo of James Ferguson, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d818fe43-654b-422b-a778-b22e01030163/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £80
- Pay by Bank transfer, Paypal
Insurance
- Aviva
- Vitality
Please ask me about fees or use of insurance when you Email
![Photo of James Ferguson, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d818fe43-654b-422b-a778-b22e01030163/1/320x400.jpeg)
James Ferguson
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies James Ferguson
- Membership with IPT UK Fully Accredited
- Certificate from EMDR academy Completion of accredited EMDR training / 2022
- Cognitive Behavioural therapy , Postgraduate Diploma in Cognitive Behavioural Therapy
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
Expertise
- Anger Management
- Anxiety
- Bereavement
- Coping Skills
- Domestic Violence
- Emotional Disturbance
- Gambling
- Hoarding
- Life Transitions
- Men's Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Interpersonal
Location
Nearby Areas
Cities/Towns
Counties
Districts
Call for a free consultation now - 01206 583767
![Photo of James Ferguson, MSc, MBABCP, Psychotherapist](https://photos.psychologytoday.com/d818fe43-654b-422b-a778-b22e01030163/1/320x400.jpeg)
James Ferguson
Psychotherapist, MSc, MBABCP