Jade Howe
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Exeter Centre, Exeter EX4
Let's Connect 01392 321693
Hello, I'm Jade. I'm a UKCP (United Kingdom Council for Psychotherapists) Therapist in Training. I offer a warm space where we can explore, together, your reasons for accessing Psychotherapy. I like to think about the benefits of Psychotherapy a little bit like building a house extension, but needing to lay a foundation first. Our original foundation might need some stronger materials or extra scaffolding. Psychotherapy can help to provide that scaffolding, through processing your feelings in a supportive environment. This allows for an exploration of who you are so that you can build your extension, with materials that you choose.
I work from a Relational, Integrative perspective. This means that I combine different approaches to understand how our previous experiences might impact on our current relationships, which I believe gives us clues to how we are in the world. Our relationship as client and therapist can help some difficulties have less power in your here-and-now life.
Your whole self is welcome in our space together. Whether you are feeling anxious, jealous, oppositional, confused, curious - no part of you, is unwelcome here. Through therapy, I will be open to meeting all you want to bring. For some, this can feel uncomfortable, showing feelings that might not have previously been welcome. This is different for everyone.
Call or Email Jade Howe now for a free 15 minute consultation - 01392 321693
Let's Connect 01392 321693
Finances
Fees
- Individual Sessions £35
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Jade Howe
Psychotherapist, UKCP Trainee
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Jade Howe
- Membership with Scarborough Counselling and Psychotherapy Training Institute Trainee
- First Class Honours Degree in Psychology, Psychology
Specialties and Expertise
Expertise
- Addiction
- Anger Management
- Anxiety
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Hoarding
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Age
Adults
Treatment Approach
Types of Therapy
- Integrative
- Relational
Location
Additional Location
Jade Howe Psychotherapy
Exminster
Exeter EX6
01392 321693Call for a free consultation now - 01392 321693
Jade Howe
Psychotherapist, UKCP Trainee