Jackie Albert
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
London N4
Let's Connect 020 7870 5994
Are you feeling down, depressed, anxious, stressed or overwhelmed. Do you feel like life isn't working out in the way you wanted. Perhaps you have deeper issues you're having trouble getting to grips with or feel stuck and want things to change, but not sure how to do it. You may be suffering from bereavement and loss, addiction, eating disorders, fertility issues, childlessness, attachment issues or trauma whether it's PTSD, childhood or complex. Together we will work to identify your issues, needs and goals for therapy and collaboratively co-journey along a path towards health, healing and wellbeing.
I offer an approach which combines Cognitive Behavioural Therapy (CBT) and Mindfulness and somatic practices and bodypsychotherapy as a way to ensure the talking therapy is integrated into your whole self - body, mind, heart and spirit. I also offer counselling and a transpersonal approach where needed alongside the more tool based, practical CBT approach.
It can be hard to make the first step into therapy. As a Mindfulness practitioner and teacher I believe empathy and listening are the cornerstones of therapy. I'm here to help you get started on this journey. I offer 15 minute free telephone consultations, please leave me a message or send me an voicemail or email and we'll find a time to discuss your needs.
Call or Email Jackie Albert now for a free 15 minute consultation - 020 7870 5994
Let's Connect 020 7870 5994
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Paypal
Please ask me about fees or use of insurance when you Email
Jackie Albert
Psychotherapist, MSc, MBABCP
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jackie Albert
- In Practice for 3 Years
- Certificate from BAMBA Mindfulness Teacher (MBCT, MBSR) / 2013
- Certificate from Bodylistening Training Bodylistening Training / 2024
- Cognitive Behavioural Therapy (CBT), Post-graduate degree in CBT Therapy, Graduated 2022
Specialties and Expertise
Expertise
- Addiction
- Adoption
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Hoarding
- Infidelity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Call for a free consultation now - 020 7870 5994
Jackie Albert
Psychotherapist, MSc, MBABCP