J Hellings
Psychotherapist, MSc, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Todmorden OL14
Let's Connect 01706 619882
What would it be like to talk to someone who listened with gentle curiosity, who respected your boundaries, who helped you to find your own wisdom? Would you talk about the painful and joyful parts of your experience, the things you want to keep, the things you want to change? I'm J, and I’d like to work with you to grow your awareness of how you live, what you experience, and how those might change. You might find wisdom in your breath, posture, movement, sensations, as well as your thoughts, emotions and words. We can work with whichever parts of your experience feel safe and appropriate to you.
I practice a mindful, compassionate, embodied way of working with moment-to-moment experience. I work with many people who are queer, or neurodivergent or who have long term health conditions. Those are parts of my life too. Most of all, I work with people who want to be able to relate more skilfully to the different people in their lives.
Are you wondering whether therapy would be helpful, or how to know whether a therapist can work with you in the way that you want or need? I invite you to get in touch with me. I'll contact you to arrange a free 15 minute chat where we can get an idea of what it might be like to work together. Making a significant change can start with small steps.
Call or Email J Hellings now for a free 15 minute consultation - 01706 619882
Let's Connect 01706 619882
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Call or Email us for a free 15 minute consultation now - 01706 619882
J Hellings
Psychotherapist, MSc, UKCP Trainee
Qualifications
- Psychotherapist: Geoffrey Justin Hellings
- Verified by Psychology Today Membership with UK Council for Psychotherapy Geoffrey Justin Hellings
- In Practice for 3 Years
- Certificate from International Academy for Professional Development Certificate in Coaching / 2018
Call or Email us for a free 15 minute consultation now - 01706 619882
J Hellings
Psychotherapist, MSc, UKCP Trainee
Specialties and Expertise
Top Specialties
- Chronic shame
- Living authentically
- Trauma and PTSD
Expertise
- Anxiety
- Bereavement
- Bisexual
- Body Positivity
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
Call or Email us for a free 15 minute consultation now - 01706 619882
J Hellings
Psychotherapist, MSc, UKCP Trainee
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Experiential Therapy
- Gestalt
- Humanistic
- Interpersonal
- Relational
Call or Email us for a free 15 minute consultation now - 01706 619882
J Hellings
Psychotherapist, MSc, UKCP Trainee
Location
Additional Location
Physio & Therapies
61 Halifax Road
Todmorden OL14
01706 619882Nearby Areas
Cities/Towns
Call for a free consultation now - 01706 619882
J Hellings
Psychotherapist, MSc, UKCP Trainee