![Photo of Isabel dos Santos Counsellor MBACP (Accred), MBACP, Counsellor](https://photos.psychologytoday.com/4917ddc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabel dos Santos Counsellor MBACP (Accred)
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
St. Swithun's Institute, The Trinity, Worcester WR1
Let's Connect 01905 950167
![Photo of Isabel dos Santos Counsellor MBACP (Accred), MBACP, Counsellor](https://photos.psychologytoday.com/4917ddc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Reasons for having Counselling: You might be struggling with your mood – stress, anxiety, fight and flight, overwhelmed. You tend to focus on others, and their needs, to the detriment of your own - in your relationships and career. It might feel like you’re in a vicious cycle. There is a way out. My approach: A solution-focused approach, embedded in well-established therapies – CBT, Psychodynamic therapy and EMDR. I encourage having clear goals and collaboration for better outcomes. I specialised in brief work, focusing on a particular issue.
When to have therapy? Asking for help can be daunting and you might question whether it’s worth of your time and energy as you seem to be managing your everyday life. Maybe, if you’re really honest with yourself, it feels like going through the motions and not living. Imagine one day, looking back at your life, what would your Wise Self advise you to do now?
Why work with me? I have over 9 years of experience, working in charities and primary care (NHS) before being in private practice. Part of my approach is to empower clients by sharing the latest research, and tools for better self-care. This includes the weekly emails 'Tuesday Wind Catcher' and 'Lazy Sunday Catcher'.
Call or Email Isabel dos Santos Counsellor MBACP (Accred) now for a free 15 minute consultation - 01905 950167
Let's Connect 01905 950167
![Photo of Isabel dos Santos Counsellor MBACP (Accred), MBACP, Counsellor](https://photos.psychologytoday.com/4917ddc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
![Photo of Isabel dos Santos Counsellor MBACP (Accred), MBACP, Counsellor](https://photos.psychologytoday.com/4917ddc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabel dos Santos Counsellor MBACP (Accred)
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Isabel dos Santos Counsellor MBACP (Accred)
- In Practice for 10 Years
- Certificate from IAPT West Midlands Interpersonal Psychotherapy skills for Depression / 2018
- Certificate from EMDR Association UK EMDR Parts 1-4 Training / 2021
- BA Honours degree in Counselling (1st) – Middlesex University London, Graduated 2014
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Self Esteem
Expertise
- Bereavement
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Developmental Disorders
- Divorce
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Relationship Issues
- Sexual Abuse
- Spirituality
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Integrative
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Psychodynamic
Location
Nearby Areas
Call for a free consultation now - 01905 950167
![Photo of Isabel dos Santos Counsellor MBACP (Accred), MBACP, Counsellor](https://photos.psychologytoday.com/4917ddc4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Isabel dos Santos Counsellor MBACP (Accred)
Counsellor, MBACP