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Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
020 3958 4055
or
Photo of Innes Meek, MBACP, MBACP, Psychotherapist

Innes Meek

Psychotherapist, MBACP, MBACP

Verified by Psychology Today Verified by Psychology Today
42 Lockhurst Street, London E5
020 3958 4055
Let's Connect 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
I know from personal experience that life is full of ups and downs, and sometimes the downs can feel permanent and inescapable. If you are feeling this way, talking therapy can help to give some perspective. I see my role as being a facilitator of change in your life, guiding you towards insights and changes in your life which ultimately come from you. This may involve looking to the past to understand the present, but will also include more present consdertations about day to day life.
I offer a warm and relational space for you to explore your issues
My practice is integrative, which means I adapt my therapy to your needs. I may predominately use psychodynamic psychotherapy, which involves exploring background, including early childhood relationships; but also existential psychotherapy which centers more around exploring purpose, love, and meaningfulness.
I offer open-ended therapy, so work without a finite end to therapy, instead preferring to regularly review progress during sessions. You are free to end therapy when you wish and I hope this freedom will help facilitate a space that is safe and secure for you to explore aspects of your life which can be difficult to talk about.
Take the first step to help. Call or Innes Meek now - 020 3958 4055

My Practice at a Glance

Available both in-person and online

42 Lockhurst Street

London E5

020 3958 4055
Individual one-on-one therapy 
Let's Connect 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist

My Practice at a Glance

Available both in-person and online

42 Lockhurst Street

London E5

020 3958 4055
Individual one-on-one therapy 

Finances

Fees

  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Paypal
"
I bill monthly, at the end of each month
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
"
I bill monthly, at the end of each month
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Innes Meek
  • In Practice for 3 Years
  • Degree/Diploma from Regent's University in Psychotherapy and Counselling Masters
  • Diploma from Regent's University Pyshotherapy and Counselling
  • Psychotherapy And Counselling, MA
"
Prior to training as a psychotherapist, I worked in the city in the financial technology industry. My desire to change career was predicated on my interest in people, in their stories, and my understanding through experience of therapy of the value of talking about difficult challenges in life.
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
"
Prior to training as a psychotherapist, I worked in the city in the financial technology industry. My desire to change career was predicated on my interest in people, in their stories, and my understanding through experience of therapy of the value of talking about difficult challenges in life.
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Depression
  • Gambling
  • Men's Issues
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
Do these issues align with your needs? or 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Existential
  • Integrative
  • Psychodynamic
  • Relational
"
I offer 'integrative' therapy, which broadly means that I am trained in a number of modalities and will seek to adapt my practice to your needs. The practice is grounded in psychodynamic principles, and I tend to incorporate existential theory and reasoning where appropriate.
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
"
I offer 'integrative' therapy, which broadly means that I am trained in a number of modalities and will seek to adapt my practice to your needs. The practice is grounded in psychodynamic principles, and I tend to incorporate existential theory and reasoning where appropriate.
or call with questions - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP

Location

Primary Location

42 Lockhurst Street

London E5

020 3958 4055

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Take the first step to help. Call now - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP
Take the first step to help. Call now - 020 3958 4055
Photo of Innes Meek, MBACP, MBACP, Psychotherapist
Innes Meek
Psychotherapist, MBACP, MBACP