![Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d7a5eece-d736-4534-a51b-91c88924ce84/2/320x400.jpeg)
Inês Paula
Psychotherapist, MA, HCPC-Art Therap. (she, her)
Verified by Psychology Today Verified by Psychology Today
London SE22
Let's Connect 020 3974 2631
![Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d7a5eece-d736-4534-a51b-91c88924ce84/2/320x400.jpeg)
English
| Português Each of us deserves a happy life. However, life can be difficult to navigate at times and working with a professional can help you overcome challenges more effectively. Whether you're going through a major life change or are facing a situation that interferes with your sense of security, it's important to know that you don't have to cope alone. Maybe you feel stuck in self-limiting beliefs, feel trapped in a relationship or career that no longer fulfils you or feel low without understanding why. Therapy can help you achieve a greater understanding of yourself and others, boost your resilience and improve your emotional wellbeing.
I have 10 years of clinical experience in a range of settings, including the NHS and community services. As an art psychotherapist I encourage the expression of feelings and experiences through images, not only words. Although this is not a requirement, you may be surprised at how this process can support you on your journey to self-understanding and growth.
I offer a safe space to help you overcome personal challenges and initiate positive changes in your life.My practice is centred on values of inclusion, respect and confidentiality and I welcome people of all ages, sexual orientation and cultural backgrounds. If you're looking for a warm, reflective and creative space, please do not hesitate to get in touch.
Call or Email Inês Paula now for a free 15 minute consultation - 020 3974 2631
Let's Connect 020 3974 2631
![Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d7a5eece-d736-4534-a51b-91c88924ce84/2/320x400.jpeg)
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer, Visa
Please ask me about fees or use of insurance when you Email
![Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d7a5eece-d736-4534-a51b-91c88924ce84/2/320x400.jpeg)
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.
Qualifications
- Verified by Psychology Today Degree/Diploma from Health & Care Professions Council Inês Paula
- In Practice for 11 Years
- MA Art Psychotherapy, Diploma, Graduated 2013
Psychotherapist: Inês Paula
Specialties and Expertise
Top Specialties
- Life Transitions
- Self Esteem
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Bereavement
- Career Guidance
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Parenting
- Peer Relationships
- Personal and / or sexual identity
- Relationship Issues
- Self limiting beliefs and behaviours
- Stress
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Age
Adults ,
Elders (65+)
Participants
Individuals
I also speak
Portuguese
Treatment Approach
Types of Therapy
- Creative Therapy
- Emotionally Focused
- Expressive Arts
- Integrative
- Person-Centred
- Psychodynamic
Location
Additional Location
Halifax HX1
020 3974 2631Nearby Areas
Counties
Neighbourhoods
Call for a free consultation now - 020 3974 2631
![Photo of Inês Paula - Inês Paula, MA, HCPC-Art Therap., Psychotherapist](https://photos.psychologytoday.com/d7a5eece-d736-4534-a51b-91c88924ce84/2/320x400.jpeg)
Inês Paula
Psychotherapist, MA, HCPC-Art Therap.