Humanistic Counselling in Greater Dundee

Photo of Laura Thomson - Broomfield Psychology - Dr Laura Thomson , DCounsPsych, HCPC - Couns. Psych., Psychologist
Broomfield Psychology - Dr Laura Thomson
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Dundee DD1  (Online Only)
Laura is trained in psychodynamic, humanistic and CBT approaches, a relational approach underpins her work.
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
Laura is trained in psychodynamic, humanistic and CBT approaches, a relational approach underpins her work.
Welcome to Broomfield Psychology, we provide psychology and psychotherapy services to children and families, young people and adults. I am Dr Laura Thomson and I work with people experiencing a wide range of difficulties and mental health problems. I offer a professional, experienced and effective therapeutic approach and will work collaboratively with you and your goals for change. I have a caring and approachable style and together we can work through the issues that have led you to seek support.
01250 718043 View 01250 718043
Photo of Caroline Cassidy, MBACP, Counsellor
Caroline Cassidy
Counsellor, MBACP
Verified Verified
Hi I’m Caroline, I’m a BACP registered counsellor working with both individual adults and children and young people. I did my Postgraduate training in Person-Centred Counselling at Aberdeen University before going on to gain an additional specialist certificate in Counselling Children and Young People. I chose the person-centred approach as the foundation for my training and practice because I believe that simple talk therapy is incredibly powerful and that most of us aren’t often given this space in life where we are simply listened to, heard and understood.
Hi I’m Caroline, I’m a BACP registered counsellor working with both individual adults and children and young people. I did my Postgraduate training in Person-Centred Counselling at Aberdeen University before going on to gain an additional specialist certificate in Counselling Children and Young People. I chose the person-centred approach as the foundation for my training and practice because I believe that simple talk therapy is incredibly powerful and that most of us aren’t often given this space in life where we are simply listened to, heard and understood.
01382 919332 View 01382 919332
Photo of Andy Sanwell, MSc, MCOSCA, Counsellor
Andy Sanwell
Counsellor, MSc, MCOSCA
Verified Verified
1 Endorsed
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
I assume you have something you would like to talk privately to somebody about. I wonder what it is like to be you. Do you often feel alien, struggling to understand and be understood by others? Is finding friends and keeping them hard? Would you rather avoid groups whilst wanting to belong? Does change hit you hard? Do you feel distant from others and even yourself? And maybe answering seemingly simple questions, such as “how are you?” or “what do you need?” feels difficult. I have some idea of what that is like. I offer you acceptance within a non-judgemental, empathic therapeutic relationship.
01382 919065 View 01382 919065
Photo of Caroline Millar - Limitless Counselling (Caroline), MSc, MBACP, Counsellor
Limitless Counselling (Caroline)
Counsellor, MSc, MBACP
Verified Verified
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
Limited immediate start places available for in person and online sessions. Hi, I'm Caroline Millar, a qualified and compassionate counsellor offering both face-to-face sessions in Dundee and online therapy for clients seeking flexibility. I focus on your unique needs, helping you explore and make sense of your emotions in a safe, confidential space. I support individuals dealing with anxiety, stress, relationship challenges, low self-esteem, and life transitions. I believe that with the right support, everyone has the capacity to heal and grow. Whether you're struggling with
01382 919400 View 01382 919400
Photo of Anne Robertson, MBACP, Counsellor
Anne Robertson
Counsellor, MBACP
Verified Verified
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
I have experience of working with clients who have experienced sexual or emotional abuse. I can offer a safe, supportive space to work through these difficult experiences and find coping strategies. I also work with bereavement, self-esteem, anxiety and depression, relationship issues, and achieving your true potential within a study/work context. As a musician and actor myself, I am also interested in developing creativity within the arts. I offer UK-wide online or telephone sessions and in-person sessions in the Dundee and Angus area. I am also a qualified supervisor and enjoy working with both counsellors and students/trainees.
01382 919376 View 01382 919376
Photo of Maria Louise Cox, MSc, MBACP, Counsellor
Maria Louise Cox
Counsellor, MSc, MBACP
Verified Verified
Thank you for visiting my profile and welcome. I am a qualified BACP counsellor and psychotherapist. I offer a safe space for your therapeutic journey where you can be seen and heard with empathy and compassion. By working in a pluralistic and holistic manner, I will aim to combine various methods and theories so that your therapy sessions are bespoke to you. I take a body, mind and soul approach and work in collaboration with you in your journey to discover and utilise your own strengths and resilience for transformational growth. It is an honour to work with you while you grow ,heal and work towards your goals.
Thank you for visiting my profile and welcome. I am a qualified BACP counsellor and psychotherapist. I offer a safe space for your therapeutic journey where you can be seen and heard with empathy and compassion. By working in a pluralistic and holistic manner, I will aim to combine various methods and theories so that your therapy sessions are bespoke to you. I take a body, mind and soul approach and work in collaboration with you in your journey to discover and utilise your own strengths and resilience for transformational growth. It is an honour to work with you while you grow ,heal and work towards your goals.
01241 467978 View 01241 467978
Photo of Paul Matthew, MSc, MBACP Accred, Psychotherapist
Paul Matthew
Psychotherapist, MSc, MBACP Accred
Verified Verified
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
Hi I'm Paul and I'm a Pluralistic Counsellor and Psychotherapist. I am experienced and flexible to work with any presenting issue. I can offer short or longer term therapy and work with you to find the best route for you. I have experience in Anxiety, Cancer and Long term illness, Depression, low mood, Feeling Sad, Uni Students, Relational issues, Bereavement, older Teenagers, Work related stress and redundancy, I can also work with anger, trauma and any other presenting issue.
01382 919373 View 01382 919373
Photo of Kerry Collins, MBACP, Counsellor
Kerry Collins
Counsellor, MBACP
Verified Verified
1 Endorsed
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
I offer counselling/psychotherapy for adults or children. I also offer Couples Counselling. I am the lead counsellor at All-of-You Therapy, located in Central Dundee, south of the Kingsway Bypass. In addition to providing our children's counselling service at All-of-You Therapy, I have provided counselling in primary schools for children with the award winning Place2Be, providing early intervention, play-led therapy. Early intervention provides children, who find themselves vulnerable, anxious, worried or dealing with other issues, with emotional tools to cope in the present but also to deal with these issues in later life.
01382 214341 View 01382 214341
Photo of Sarah Reid Barnett, MBACP, Counsellor
Sarah Reid Barnett
Counsellor, MBACP
Verified Verified
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
There are many points in life when we feels cast adrift, unsure of how we feel or why we feel it. Unsure of how to move forward from our past or even from our present. Much of my work revolves around these moments, supporting my clients to find the right way forward. I work in an integrative, trauma informed way which allows me to tailor the way we work together and hold a compassionate safe space to collaborate within. I believe connection is a core human need and that no one should feel alone with their problems.
01334 237287 View 01334 237287
Photo of Julie Suzanne Seymour, MSc, MBACP, Counsellor
Julie Suzanne Seymour
Counsellor, MSc, MBACP
Verified Verified
Waitlist for new clients
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
Modern life is difficult and we can all easily find ourselves in situations where we are struggling. Perhaps with addiction, anxiety, depression, low self esteem, relationship issues, mood disorders or behavioural difficulties. Our mental health can be negatively affected. Research highlights that receiving counselling from a counsellor or psychotherapist, in a safe, non-judgemental, confidential space can help us heal and grow. Drawing on a range of therapeutic tasks, with you in control, we can move towards your goals on your path to wellness and good mental health.
01334 237532 View 01334 237532
Photo of Lisa Campbell, MSc, MBACP, Psychotherapist
Lisa Campbell
Psychotherapist, MSc, MBACP
Verified Verified
Dundee DD1  (Online Only)
I’ll help you make connections to understand current and past experiences. I can bring different perspectives to your situation and help identify ways of coping. I will tailor therapy to your unique needs and preferences, acknowledging your individuality, strengths, and experiences. Most of my experience has been working with people who have experienced abuse, trauma, neglect, discrimination, or adversity. I’ve listened to and supported them in understanding their feelings, improving self-belief, feeling less anxious, improving their mood, finding ways to relax, asserting boundaries, and doing the things they’ve held back from.
I’ll help you make connections to understand current and past experiences. I can bring different perspectives to your situation and help identify ways of coping. I will tailor therapy to your unique needs and preferences, acknowledging your individuality, strengths, and experiences. Most of my experience has been working with people who have experienced abuse, trauma, neglect, discrimination, or adversity. I’ve listened to and supported them in understanding their feelings, improving self-belief, feeling less anxious, improving their mood, finding ways to relax, asserting boundaries, and doing the things they’ve held back from.
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Photo of Shona Moncrieff, MSc, MBACP, Psychotherapist
Shona Moncrieff
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!
I am a pluralistically trained therapist which allows me to use a variety of theories and techniques to tailor therapy to support your needs. I believe that you are the expert on your life and in your story, and you already possess the inner strength that will assist you in overcoming the things that challenge you - you may only need reminding! Taking the first step to seeking how to make changes in your life takes courage. My role is to support and guide you in this process through psychoeducation and a safe, informal, non-judgmental space where you are welcome to relax, be yourself, and come as you are and with however you feel!
01567 235153 View 01567 235153
Photo of Dr Anna Dako
Dr Anna Dako
Verified Verified
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
A warm welcome. My name is Dr Anna Dako. As a trained therapist in somatic psychology, I believe that we are all born with inner resources that we inherit and embody and which are there to support us during hard times. What we often do not inherit are the skills in tapping into those resources. Being able to grow in capacity to help yourself with a gentle help of a practitioner is always a huge step in the right direction. In my practice, I always try to activate most natural methods for working with somatic experience, reflective expression, inner awareness and creative openness for change. To book a session, visit Dunami website.
01224 057048 View 01224 057048
Photo of Arran Southall (Desktop Counselling), MSc, MBACP, Psychotherapist
Arran Southall (Desktop Counselling)
Psychotherapist, MSc, MBACP
Verified Verified
Dundee DD1  (Online Only)
Waitlist for new clients
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
Are you tired of feeling anxious and depressed? Struggling with a difficult situation? Therapy is an investment in yourself and can enable great change in your life. It would be my privilege to support you in whatever challenge you are facing.
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Photo of Clare Fisher, MSc, MBACP, Counsellor
Clare Fisher
Counsellor, MSc, MBACP
Verified Verified
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.
I am a down to earth, friendly and caring qualified pluralistic Psychotherapist. I want to work with you to support you to find solutions to your problems and work with you to reach your goals. In our sessions I will listen, I will talk but I will not judge. I will use my skills to support you, empower you and help you to become the resilient authentic person that you know you can be. You may want only one session or you can book as many as you feel is necessary. 45min Sessions range from £52.75 book http://www.empower-counselling.online/ I offer online & in person Psychotherapy.
01334 237746 View 01334 237746
Photo of Janie Keddie, MSc, MBACP, Psychotherapist
Janie Keddie
Psychotherapist, MSc, MBACP
Verified Verified
1 Endorsed
Dundee DD1  (Online Only)
Maybe life is feeling increasingly difficult and you don’t fully understand your reactions. Anxiety, stress and the legacy of trauma weigh you down. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
Maybe life is feeling increasingly difficult and you don’t fully understand your reactions. Anxiety, stress and the legacy of trauma weigh you down. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
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Photo of Mark Dawson - You+ Counselling, MBACP, Counsellor
You+ Counselling
Counsellor, MBACP
Verified Verified
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
Hi, I'm Mark and I run You+ Counselling. My job is to make myself obsolete in as quick a timeframe as possible, leaving you in a more competent state and confident frame of mind than when we first met. I offer both face-to-face and online sessions, with an initial chat to allow you some time to see how we might work together before agreeing a way forward. I am a registered member of the BACP and I work with anyone who wants to be and feel more than who they currently are. I am bound to work to the highest ethical and professional standards that the industry offers, and which you deserve.
01236 914457 View 01236 914457
Photo of Michelle Donoghue, MSc, MBACP, Counsellor
Michelle Donoghue
Counsellor, MSc, MBACP
Verified Verified
2 Endorsed
Not accepting new clients
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
Hi I'm Michelle and firstly, I want to say well done in taking the 1st step in seeking help by searching for a counsellor, it's not an easy step to take. Society is moving at such a fast pace that we don't take that time out to get a sense of our feelings about changes occurring in our lives, or to come to terms with other issues. We can often feel that our personal issues and challenges are not that big compared to other people's, however, if they are affecting your ability to live a fulfilled life then it is worth giving yourself space and time to process what is going on for you in your life through counselling.
01382 933116 View 01382 933116

Online Therapists

Photo of Dr Samantha Baradhi, PsychD, HCPC - Couns. Psych., Psychologist
Dr Samantha Baradhi
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
Dr Samantha Baradhi (CPsychol) is a Chartered and HCPC Registered Psychologist and COSRT Accredited Psychosexual Therapist offering psychological therapy and psychosexual therapy to adults, couples and young people above 14 years. As a counselling psychologist her approach is relational and attachment focused. A thorough psychological assessment, a humanistic stance and in-depth formulation underpin the therapy relationship, whilst an integration of therapeutic models allows Samantha to work with each individual's specific needs and goals. She has been established here at The Broughty Practice, Dundee since 2006.
01382 933250 View 01382 933250
Photo of Deborah K Cooper - Help To Heal Counselling and Supervision Services., MBABCP, Counsellor
Help To Heal Counselling and Supervision Services.
Counsellor, MBABCP
Verified Verified
Glenrothes KY6  (Online Only)
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.
01592 809974 View 01592 809974

See more therapy options for Greater Dundee

Humanistic Counsellors

How does humanistic therapy work?

One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualisation and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.

Is humanistic therapy evidence-based?

Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioural therapy. The benefits of humanistic therapy are enduring.

How long does humanistic therapy last?

The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is humanistic therapy effective?

According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.