Hope and Healing Therapies

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Carrs Lane, Birmingham B4

Photo of Ayallah Richards-Mitchell - Hope and Healing Therapies, MBACP, Counsellor

Are you someone struggling with stress, anxiety, or relationship issues? Do you have adhd or struggle with motivation and feel hopeless? I can provide a safe space to explore your emotions, gain self-awareness, and develop coping strategies to help alleviate any strain you fell under. We can develop statergies to improve emotional resilience, enhance relationships, and achieve personal growth.

I can help through gaining understanding of you and what you are currently struggling with. I will be non-judgemental and offer a safe space to explore these struggles. I am trained in several therapeutic modalities and will offer individualised therapy unique to you. I aim to build a deep therapeutic relationship to get to the root cause of your issues.

I understand it can be difficult to take the first step, to reach out, but feel free to contact me. I will get back to you as soon as possible to arrange a 15 minute chat.

Call or Email Hope and Healing Therapies now for a free 15 minute consultation - 0121 816 0053

Practice at a Glance

Available both in-person and online

Carrs Lane

Birmingham B4

0121 816 0053

I offer therapy in-person within Birmingham City Centre or online. I'm also available weekends and evenings online only.

£35 Per Session

Individual one-on-one therapy

Let's Connect 0121 816 0053

Practice at a Glance

Available both in-person and online

Carrs Lane

Birmingham B4

0121 816 0053

I offer therapy in-person within Birmingham City Centre or online. I'm also available weekends and evenings online only.

£35 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions £35
Concession rate: apply if you may be eligible
Pay by Bank transfer, Mastercard, Visa

Please ask me about fees or use of insurance when you Email

Hope and Healing Therapies

Counsellor, MBACP

Please ask me about fees or use of insurance when you Email

Hope and Healing Therapies

Counsellor, MBACP

Qualifications

Counsellor: Ayallah Richards-Mitchell

Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Ayallah Richards-Mitchell
In Practice for 1 Year
Birmingham Newman University , Integrative Counselling , Graduated 2024

I am also a qualified personal trainer, with a specialist qualification in weight management and obesity. I can further support those with body image issues in these areas. I have additional experience and knowledge of working with clients with ADHD.

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Specialties and Expertise

Expertise

ADHD
Anxiety
Autism
Body Positivity
Depression
Life Coaching
Obesity
Relationship Issues
Self Esteem
Sexual Abuse
Weight Loss
Women's Issues

As a counsellor, I provide a safe and supportive space for clients dealing with a range issues including, anxiety, relationship issues, sexual abuse. I use techniques tailored to each individual's needs, fostering self-awareness, resilience, and coping skills. My goal is to empower clients to navigate their challenges, build healthy relationships, and enhance their overall well-being.

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Endorsement

Michelle Nicole Greer

Counsellor, MBACP

Ayallah is a very competent counsellor, she has a unique ability to create a safe and supportive environment, allowing individuals to express their thoughts and feelings freely. She has an innate talent for encouraging others to excel!

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)
Gestalt
Integrative
Person-Centred
Psychodynamic

Person Centred is at the core of my practice, meaning the sessions are ultimately led by you the client. During your first session, we'll discuss your needs and any goals you wish to achieve. I am an integrative counsellor and will draw on several counselling theories, depending on your needs. I am CBT, Gestalt and Psychodynamicly trained in addition to Person-centred.

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Call or Email us for a free 15 minute consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

Location

Primary Location

Carrs Lane

Birmingham B4

0121 816 0053

Email us

Website

Nearby Areas

Cities/Towns

Counties

West Midlands

Postcodes

Neighbourhoods

I offer therapy in-person within Birmingham City Centre or online. I'm also available weekends and evenings online only.

Call for a free consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP

I offer therapy in-person within Birmingham City Centre or online. I'm also available weekends and evenings online only.

Call for a free consultation now - 0121 816 0053

Hope and Healing Therapies

Counsellor, MBACP