![Photo of Holly Hird | Positive Pathways, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/a12f6698-4a54-44ea-8a41-606b3e648bfc/1/320x400.jpeg)
Holly Hird | Positive Pathways
Psychotherapist, MBACP Accred (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Douglas IM2
Let's Connect 01255 441069
![Photo of Holly Hird | Positive Pathways, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/a12f6698-4a54-44ea-8a41-606b3e648bfc/1/320x400.jpeg)
Positive mental health is one of the most valuable things we can strive to have, and is a hugely important part of wellbeing at every stage of life. But life is complex, and at some point, most of us experience issues that require deeper attention and support. Therapy can help you discover the root of an issue; address problematic thoughts, feelings and behaviours; and help you embark on a more positive pathway forward. As a qualified psychotherapist, my role is to help you understand your experiences, and equip you with the confidence and autonomy to make changes that will help you regain control of your life.
My approach is flexible, creative and nurturing, and I encourage bringing our personalities and a touch of humour into the sessions. I will support you by listening attentively; offering new insights; gently challenging unhelpful thought processes; providing psychoeducation; and sharing new strategies for you to try.
The success of therapy relies on a good, collaborative relationship, so we’ll work together to identify areas of concern and tailor a plan of support around your individual needs and goals. With mutual dedication to the process, therapy can be a challenging but highly empowering experience. I welcome you to get in touch to discuss how we might work together
Take the first step to help. Call or Email Holly Hird | Positive Pathways now - 01255 441069
Let's Connect 01255 441069
![Photo of Holly Hird | Positive Pathways, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/a12f6698-4a54-44ea-8a41-606b3e648bfc/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Email me or call with questions - 01255 441069
![Photo of Holly Hird | Positive Pathways, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/a12f6698-4a54-44ea-8a41-606b3e648bfc/1/320x400.jpeg)
Holly Hird | Positive Pathways
Psychotherapist, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Holly Hird | Positive Pathways
- In Practice for 11 Years
- Certificate from Edge Hill University Child Health and Wellbeing - 120 credits / 2013
- Certificate from Level 3 Certificate in Motivational Interviewing Level 3 Certificate in CBT / 2020
- Edge Hill University - Bachelors Degree, BA (Hons) Counselling and Psychotherapy - First Class, Graduated 2016
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- ADHD
Expertise
- Addiction
- Alcohol Use
- Autism
- Bereavement
- Coping Skills
- Depression
- Domestic Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Stress
- Transgender
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- CBT-based tools
- Creative therapy tools
- Integrative
- Motivational Interviewing
- Person-Centred
Location
Take the first step to help. Call now - 01255 441069
![Photo of Holly Hird | Positive Pathways, MBACP Accred, Psychotherapist](https://photos.psychologytoday.com/a12f6698-4a54-44ea-8a41-606b3e648bfc/1/320x400.jpeg)
Holly Hird | Positive Pathways
Psychotherapist, MBACP Accred