Hillary Smith
Psychotherapist, MA, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
Canterbury CT2
Let's Connect 01227 532623
I strive to provide a warm and non-judgemental space for my clients to talk, believing the relationship and connection between counsellor and client is fundamental to client self-exploration and personal growth. I work collaboratively with each client so I can tailor my approach, this is important, as we are all unique. Offering a safe and confidential space for the expression and understanding of feelings. I can offer the flexibility of short or longer term therapy and the frequency of sessions is entirely up to each client, options include weekly, fortnightly, a floating arrangement for those working on a changeable rota.
I work in a client-centred way, encouraging feedback to help guide any treatment suggestions I make. I may use Cognitive Behavioural Therapy (CBT) for exploring thoughts and behaviour, Behavioural Activation for depression, or Mindfulness to help focus on the present. I incorporate the Rewind Technique specifically for working with trauma and PTSD symptoms.
Taking the decision to embark on counselling can be daunting and anxiety provoking. Choosing to face our problems or fears, understand past and present experiences or to make a change takes courage. Finding the right counsellor is important, so in the first instance I am happy to have a telephone conversation or email exchange to answer any questions.
Call or Email Hillary Smith now for a free 15 minute consultation - 01227 532623
Let's Connect 01227 532623
Finances
Fees
- Individual Sessions £50
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 01227 532623
Hillary Smith
Psychotherapist, MA, MBACP Accred
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Hillary Smith
- In Practice for 8 Years
- Degree/Diploma from University of East London in (MA) MA Counselling & Psychotherapy / 2020
- Diploma from CPCAB Supervision / 2022
- Postgraduate Diploma in Counselling & Psychotherapy from University of East London, Diploma, Graduated 2016
Call or Email me for a free 15 minute consultation now - 01227 532623
Hillary Smith
Psychotherapist, MA, MBACP Accred
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Eating Disorders
Expertise
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Infidelity
- Life Transitions
- Mood Disorders
- Obesity
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or 01227 532623
Hillary Smith
Psychotherapist, MA, MBACP Accred
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Eclectic
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Rewind Technique for PTSD
- Trauma Focused
Call or Email me for a free 15 minute consultation now - 01227 532623
Hillary Smith
Psychotherapist, MA, MBACP Accred
Location
Call for a free consultation now - 01227 532623
Hillary Smith
Psychotherapist, MA, MBACP Accred