Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Park End Street, Oxford OX1
Let's Connect 020 3835 2894
Are your thoughts spinning so fast that focusing feels impossible? Do you find yourself cycling through anxiety, stress, and burnout? Overthinking may be taking a toll on your work, relationships, and overall well-being. While the pressure often comes from within, it can negatively impact many areas of your life, leading to procrastination, avoidance, and even unhealthy coping mechanisms like overeating, substance use, or addiction.
I specialise in helping individuals break free from these patterns. Together, we’ll explore both your past and present to identify and address the root causes of your overthinking, anxiety, or disordered eating. With specialised training in ADHD, anxiety, and neurodivergent behavior, I can help you overcome these challenges and create lasting change.
Interested in learning more? I offer a free 15-minute introductory call to discuss how we can work together. Reach out via email, and let’s take the first step towards your journey to well-being.
Call or Email Henrietta Ray - Neurodiversity Affirming now for a free 15 minute consultation - 020 3835 2894
Let's Connect 020 3835 2894
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 020 3835 2894
Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Henrietta Ray - Neurodiversity Affirming
- In Practice for 5 Years
- Certificate from NEDDE Training Ltd in Eating Disorders, Disordered Eating, and Neurodiversity / 2023
- Degree/Diploma from University College Dublin in Business Studies (Management) (BComm) Bachelor of Commerce
- PGDip Psychodynamic Practice, University of Oxford
Feel free to ask about qualifications and training experience. Email or 020 3835 2894
Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Eating Disorders
Expertise
- Addiction
- Anger Management
- Autism
- Body Positivity
- Coping Skills
- Depression
- Developmental Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Thinking Disorders
Do these issues align with your needs? Email or 020 3835 2894
Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Psychodynamic
- Relational
Call or Email me for a free 15 minute consultation now - 020 3835 2894
Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP
Location
Primary Location
Henrietta Ray Counselling & Coaching
9 Park End Street
Oxford OX1
020 3835 2894Email me
Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Call for a free consultation now - 020 3835 2894
Henrietta Ray - Neurodiversity Affirming
Counsellor, MBACP