![Photo of Helen Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf39904f-35d1-48be-9563-da9b84a56234/1/320x400.jpeg)
Helen Thomas
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
CCPE, 2 Beauchamp Lodge, London W2
Let's Connect 020 3947 5991
![Photo of Helen Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf39904f-35d1-48be-9563-da9b84a56234/1/320x400.jpeg)
Everyone faces difficulties in life. It might be that something specific has happened. Maybe challenges have built up and feel too much to handle. Or perhaps it’s possible just to get a bit lost somewhere along the line. Sometimes we need some extra support to process and soothe specific pain, or to take some time to get to know ourselves on a deeper level.
![CCPE, W2 6NE](https://photos.psychologytoday.com/553e642a-8f98-43d7-80b1-30afa4a66b17/1/medium.jpeg)
Psychotherapy can help us to discover new insights about ourselves and perspectives of our lives. It can help us to ease the hardest moments in life, and possibly, with time, even transform pain into the discovery of new potential or meaning.
Please do take a look at my website for a lot more information about how I work, to see if you'd like to set up an exploratory session: www.helensthomas.com
Call or Email Helen Thomas now for a free 15 minute consultation - 020 3947 5991
Let's Connect 020 3947 5991
![Photo of Helen Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf39904f-35d1-48be-9563-da9b84a56234/1/320x400.jpeg)
Finances
Fees
- Individual Sessions £75
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Paypal
Please ask me about fees or use of insurance when you Email
![Photo of Helen Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf39904f-35d1-48be-9563-da9b84a56234/1/320x400.jpeg)
Helen Thomas
Psychotherapist, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Helen Thomas
- In Practice for 8 Years
- Certificate from Columbia University Columbia Publishing Course / 2006
- Certificate from CCPE Foundation Counselling and Psychotherapy / 2015
- Postgraduate Diploma in Psychotherapy , Dip Psych, Graduated 2020
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Depression
Expertise
- ADHD
- Bereavement
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Domestic Abuse
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- Life Transitions
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Creative Therapy
- Existential
- Gestalt
- Humanistic
- Integrative
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Somatic
- Therapy for Writers
- Transpersonal
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Call for a free consultation now - 020 3947 5991
![Photo of Helen Thomas, MUKCP, Psychotherapist](https://photos.psychologytoday.com/cf39904f-35d1-48be-9563-da9b84a56234/1/320x400.jpeg)
Helen Thomas
Psychotherapist, MUKCP