Harriet Dudley
Psychotherapist, MSc, MUKCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hastings TN34
Let's Connect 01424 619080
As an integrative psychotherapist I tailor my approach to meet your needs. Together we will develop tools to help you manage your thoughts and feelings so that you can have the relationships you want and pursue a meaningful life. If you are struggling with emotional pain, worry, anxiety or depression, I can provide a safe and confidential space to begin your recovery. During your introductory session you can get a sense of if and how we might work together.
My MSC training in integrative psychotherapy provided me with a sound understanding of how mental health problems arise and how they can be helped through a combination of understanding and taking action. I will help you to manage problematic thinking and painful feelings so that you can be free to move towards the relationships and life you long for.
It can feel daunting to reach for help by getting in touch, but if you can find the courage to take that first step you may be surprised at how empowering it feels. It might not be easy to believe that anyone else can help or understand. And yet psychotherapy is a healing and liberating process that leads to permanent change. It certainly changed my life.
Take the first step to help. Call or Email Harriet Dudley now - 01424 619080
Let's Connect 01424 619080
Finances
Fees
- Individual Sessions £70
- Couple Sessions £80
- Pay by Bank transfer, Cash, Cheque
Insurance
- Nuffield Health
Please ask me about fees or use of insurance when you Email
Harriet Dudley
Psychotherapist, MSc, MUKCP
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Harriet Dudley
- In Practice for 11 Years
- Degree/Diploma from Middlesex University in Integrative Psychotherapy (MSc) MSc Integrative Psychotherapy / 2018
- Diploma from Metanoia Institute Integrative Psychotherapy / 2017
- Integrative Psychotherapist, Masters in Integrative Psychotherapy, Graduated 2018
Feel free to ask about qualifications and training experience. Email or 01424 619080
Harriet Dudley
Psychotherapist, MSc, MUKCP
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Divorce
- Domestic Abuse
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Gambling
- Impulse Control Disorders
- Infertility
- Infidelity
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- School Issues
- Self Esteem
- Self-Harming
- Separation
- Sex Therapy
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or 01424 619080
Harriet Dudley
Psychotherapist, MSc, MUKCP
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French ,
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French ,
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Emotionally Focussed Therapy
- Humanistic
- Integrative
- Relational
Ask about what different forms of therapy will be like. Email or 01424 619080
Harriet Dudley
Psychotherapist, MSc, MUKCP
Location
Take the first step to help. Call now - 01424 619080
Harriet Dudley
Psychotherapist, MSc, MUKCP