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Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
020 3675 0147
or
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist

Hampstead CBT

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
London NW3
020 3675 0147
Let's Connect 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
My primary therapeutic grounding is in Cognitive behavioural therapy (CBT), an approach to change that’s solution focused, practical and geared towards achieving goals specific to your life circumstances and challenges you feel are holding you back. Over the years, I've done extensive professional training so I tailor my approach to each unique individual. My ideal client is curious, open to discussing and exploring ideas and keen to pursue lasting personal transformation. This a real challenge which takes great courage. Successful therapy requires some degree of trust in the process and collaborative therapeutic alliance.
Sometimes old patterns from past or present relationships are made live in therapy, so they can be worked through. My approach is very honest and compassionate, using moment by moment awareness and dialogue to explore the role and function of those patterns that are no longer helpful or effective, treating trauma and building resilience.
Working together, you will gain greater insight into the difficulties you are facing, understand why you act or react the way you do, and see how you can start to make better, heathier choices. Therapy takes place in a safe space, where you can meet with someone who will listen with sensitivity and empathy – and without judgement.
Take the first step to help. Call or Hampstead CBT now - 020 3675 0147

Practice at a Glance

Available both in-person and online

London NW3

020 3675 0147
I specialize in Trauma and PTSD, Life Transitions and Relationship Issues 
£120 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist

Practice at a Glance

Available both in-person and online

London NW3

020 3675 0147
I specialize in Trauma and PTSD, Life Transitions and Relationship Issues 
£120 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer, Mastercard, Visa

Insurance

  • Bupa
  • Cigna and Evernorth
  • Nuffield Health
  • WPA
Please ask me about fees or use of insurance when you
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP

Qualifications

    Psychotherapist: Sandy Homouda
  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Sandy Homouda
  • In Practice for 16 Years
  • Certificate from Centre for Supervision & Team Development, (CSTD) 7 Eyed Model of Supervision
  • Degree/Diploma from MSc. University College London, London University 2012
  • Cognitive Behavioural Psychotherapy, PG Dip, Graduated 2012
Feel free to ask about qualifications and training experience. or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Life Transitions
  • Relationship Issues

Expertise

  • Anxiety
  • Child
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Infidelity
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Women's Issues
Do these issues align with your needs? or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
Do these issues align with your needs? or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP

3 Endorsements

Bridget Barnes Cbt Therapy
Bridget Barnes Cbt Therapy
Psychotherapist, MBABCP
Sandy has a warm, empathic and encouraging style and makes me feel at ease in our supervision. She is a very skilled and knowledgeable therapist and thinks about each client carefully. I highly recommend her if you're looking for a supervisor or therapist.
Ruth Martin
Ruth Martin
Psychotherapist, MA, MBABCP
Sandy is an excellent supervisor. She has a warm and friendly manner and I feel very comfortable with her. I am a CBT therapist but like to work in an integrative way, which she is always open to and supports me with all of my learning objectives.
Dr Alice Fiorica
Dr Alice Fiorica
Psychologist, DCounsPsych, HCPC - Couns. Psych.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Energy Psychology
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Play Therapy
  • Relational
  • Trauma Focused
Ask about what different forms of therapy will be like. or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. or 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP

Groups

7 Eyed Model of Supervision Group

Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hosted by
Sandy Homouda

Small groups for psychotherapists of all orientations and professional training backgrounds to explore areas of stuckness or challenge in the work. The 7 Eyed Model takes a systemic- relational perspective to enquiry and places process, rather than content, at the centre. Currently accepting expressions of interests by email.

Location

London NW3

Email Sandy Homouda about this group or call - 020 3675 0147

Insight Group

Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hosted by
Sandy Homouda

Medium sized groups of 6- 7 participants interested in gaining greater insight through relating and connecting with other group participants. In order to support this process, the group is weekly through the year, with breaks over holiday periods and half term. Please enquire by email if you would like to find out more about the next group, how it's run, what to expect and reserve a place. Next intake planned for October 2024.

Expertise

Peer Relationships

Group Meets

Every Tue, Thu 6:30 P.M. - 8 P.M.

Location

London NW3

Email Sandy Homouda about this group or call - 020 3675 0147

Creating Connection

Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hosted by
Sandy Homouda

This is a group specifically for anyone who struggles with a sense of loneliness and isolation and wishes they could have more connection in their lives. This group is facilitated by an experienced practitioner, and it seeks to answer the question; 'how can we build more connection? , What are the obstacles?

Expertise

Peer Relationships

Location

Hampstead Hill Gardens

London NW3

Email Sandy Homouda about this group or call - 020 3675 0147

Location

Primary Location

London NW3

020 3675 0147

Email us

Website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

Take the first step to help. Call now - 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP
Take the first step to help. Call now - 020 3675 0147
Photo of Sandy Homouda - Hampstead CBT, MSc, MBABCP, Psychotherapist
Hampstead CBT
Psychotherapist, MSc, MBABCP